Best Psychologist & Mental Health Clinic in Islamabad
The Meeting Matters is a leading mental health clinic in Islamabad — House 66, Street 73, F-11/1 — offering both in-person sessions at our clinic and secure online therapy for clients across the capital and beyond. As Pakistan's capital and home to a large diplomatic, corporate and academic community, Islamabad brings its own pressures: demanding careers, relocation stress, and balancing tradition with a fast-changing city. Our psychologists provide confidential, evidence-based support for individuals, couples, families and children.
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A Full-Service Mental Health Clinic in Islamabad
The Meeting Matters is a purpose-built mental health clinic, not just a single therapist's office — bringing together a full team of psychologists, child specialists, and relationship counsellors under one roof. Whether you're looking for a mental health clinic in Islamabad for yourself, your child, or your family, our F-11/1 location is equipped to help.
Your Local Islamabad Clinic
Unlike many of our online-only city pages, Islamabad is where The Meeting Matters actually is. Our F-11/1 clinic offers a calm, private space to attend sessions in person, with easy access from F-sectors, E-sectors, Bahria Town, DHA Islamabad and the Blue Area. If travel isn't convenient, the same experienced team is available over secure video call.
Who We Support in Islamabad
We work with government employees, diplomats and international staff, university students from Quaid-i-Azam University, NUST and COMSATS, corporate professionals, and families navigating the pressures of city life. Our therapists are fluent in English, Urdu, Hindi and Punjabi, and experienced with the specific stresses of working in Islamabad's fast-paced public and private sectors.
Services Available at Our Islamabad Clinic
From individual therapy for anxiety, depression, and stress to couples counselling, family therapy, child psychology, and corporate mental health workshops for Islamabad-based organisations, our full range of services is available both in-person and online. Same-day and evening appointments are often available for those balancing demanding schedules.
Meet the Specialist
Muhammad Naushad Anjum
CEO/Lead Psychologist
Muhammad Naushad Anjum is the founder of The Meeting Matters, established in Islamabad in 2010. A UK and UAE registered psychologist with an MPhil and MSc in Psychology, he specialises in CBT, DBT, and couple, marriage and family counselling — and has personally trained the clinical team you'll meet at our F-11/1 clinic.
What Muhammad helps with:
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Islamabad, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Islamabad, our team also provides specialist child and teen therapy, available online for families across the city.
Our Services for Clients in Islamabad
Wherever you're based in Islamabad, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- A full mental health clinic, not a single practitioner
- In-person sessions at our F-11/1 Islamabad clinic
- Convenient online option if travel isn't practical
- Experienced with the demands of Islamabad's professional and diplomatic community
- Support in English, Urdu, Hindi and Punjabi
- Flexible evening and weekend appointment slots
- Full range of services: individual, couples, family and child therapy
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.