Online Psychologist in London
In the fast-paced environment of London, finding time for mental health can be a challenge. The Meeting Matters offers flexible online psychological services that fit into your busy lifestyle.
Better Value, Without Compromising on Care
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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Accessible Online Therapy Across London
The Meeting Matters offers flexible online psychological services that fit into your busy London lifestyle. Our team provides expert care for a wide range of mental health issues.
Culturally Competent Care for Londoners
We specialize in providing culturally informed support for London's diverse population, with a focus on the South Asian community. Our therapists understand the nuances of cultural expectations and identity.
Holistic and Personalized Treatment
From CBT to Mindfulness, our approaches are tailored to each individual. We work with you to understand your unique needs and create a treatment plan that promotes long-term mental wellness.
Better Value Without Losing Cultural Understanding
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local London therapy costs when paid in GBP — without compromising on qualified psychologists who understand your cultural background firsthand.
Meet Therapists Who Can Help
Muhammad Naushad Anjum
Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Tasmia Asghar
Clinical Psychologist, CBT, DBT & NLP Therapist
Ayesha Tariq
Clinical Psychologist — Relationship, Couples & Marriage Counselor
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It's not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon…”
Muhammad Subhan Azeem · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's…”
Hashir Kiani · Google Review
“I was experiencing gender dysphoria, and my father took me to see Dr. Ayesha Tariq for therapy. So far, I have completed 15 sessions with her. During this time, she has helped me understand and process my emotions in a healthier way and has…”
Muhammad Maaz · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in London, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in London, our team also provides specialist child and teen therapy, available online for families across the city.
Our Services for Clients in London
Wherever you're based in London, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Flexible therapy for busy Londoners
- Culturally competent South Asian support
- Holistic personalized treatment plans
- Expert online psychological care
- Session times that work across the London time zone
- A fraction of local London therapy costs
Frequently Asked Questions
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Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.