Our Skardu-based clients trust The Meeting Matters for mental wellness support delivered through personalized treatment plans and compassionate, year-round care. As the gateway to K2 and the Karakoram range, Skardu's economy shifts dramatically with the tourism season — our online sessions are built to work with that rhythm, not against it.
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Our psychologists are dedicated to helping Skardu residents achieve mental wellness through personalized treatment plans and compassionate care, entirely online.
We offer a wide range of services, including therapy for anxiety, depression, and trauma, breaking barriers to empower mental health across the region.
Skardu's growing population — including families, students, and those working in the region's tourism industry — deserves the same access to quality mental health care as any major city. Our online sessions make that possible, whatever the season.
Individual therapy, family therapy and child psychology are all available online for Skardu residents, delivered by the same qualified team available at our Islamabad clinic.
Eight of our nine psychologists are women, so if seeing a female psychologist matters to you, Skardu clients have a genuine choice of experienced female practitioners, all available online.

Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling

Clinical Psychologist, CBT, DBT & NLP Therapist

Clinical Psychologist — Relationship, Couples & Marriage Counselor
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It's not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon…”
Muhammad Subhan Azeem · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's…”
Hashir Kiani · Google Review
“I was experiencing gender dysphoria, and my father took me to see Dr. Ayesha Tariq for therapy. So far, I have completed 15 sessions with her. During this time, she has helped me understand and process my emotions in a healthier way and has…”
Muhammad Maaz · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Skardu, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Skardu, our team also provides specialist child and teen therapy, available online for families across the city.
Wherever you're based in Skardu, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.