Psychologist Open on Weekends in Islamabad: Saturday and Sunday Sessions
Many people can only see a psychologist on a Saturday or Sunday, because of work, university or family routines. The Meeting Matters offers weekend sessions in Islamabad and online, with clinical psychologists who work on Saturdays and Sundays, in Urdu, English or Punjabi.
Ready to talk to someone?
Who Is Available on Weekends
On Saturdays you can book with Ms. Kainat Ali, Ms. Lishba Khalid, Ms. Misbah Bibi and Ms. Naima Sadia. On Sundays, Ms. Lishba Khalid, Ms. Misbah Bibi and Ms. Lamiah Munaf, our teenage counsellor, see clients. Most weekend sessions run between 10 AM and 6 PM, and Ms. Misbah Bibi sees clients from 12 PM to 8 PM, with her last session starting at 7 PM. Availability changes, so tell us your preferred day and we will confirm a slot.
Online or at Our F-11/1 Clinic
Weekend sessions are available online by secure video, so you can attend from home in Islamabad, Rawalpindi or anywhere else. If you would like to come in person, our clinic is at House 66, Street 73, F-11/1, Islamabad, and we will confirm which psychologist and format are available for your day. The fee is the same online or in person.
Who Weekend Sessions Suit
Weekend slots work well for people who cannot take time off during the week: working professionals, university students, parents and couples who both work. If you have been putting off therapy because your weekdays are full, a Saturday or Sunday slot removes that barrier.
What We Help With
Our psychologists work with anxiety, depression, OCD, panic, stress and burnout, relationship and marriage problems, trauma and grief, and teen concerns. For couples, tell us at the start and we will match you with a suitable psychologist.
Evening Sessions and Messaging Any Time
Ms. Misbah Bibi's weekend hours run into the evening, until 8 PM. You can also message us at any time of day or night: we aim to reply within about 30 minutes and will confirm the next available weekend slot.
How to Book a Weekend Session
Message us on WhatsApp or use our booking page, tell us briefly what you are dealing with, and say that you want a Saturday or Sunday session. We will match you with a suitable psychologist, confirm the time and the format, and send a secure video link or the clinic details. Fees are confirmed when you book, and there are no hidden charges.
More Ways to Find the Right Psychologist
See our psychologists in Islamabad, female psychologists in Islamabad, the full team, or our page on weekend online therapy across Pakistan and abroad. You can also read can you see a psychologist on weekends in Pakistan.
Meet Therapists Who Can Help
Prof. Dr. Asghar Ali Shah
Professor & Senior Psychotherapist · PhD Clinical Psychology · 38 Years' Experience
Muhammad Naushad Anjum
Founder & Lead Psychologist (HCPC Registered) â Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
What Our Clients Say
âI had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. Itâs not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.â
Subhan A. · Google Review
âI am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.â
Hashir K. · Google Review
âHave noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.â
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 â over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services â the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Saturday and Sunday sessions
- Evening slots until 8 PM on weekends
- Online or at our F-11/1 clinic
- Female clinical psychologists
- Urdu, English or Punjabi
- Rated 4.8â on Google (430+ reviews)
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.