Child Psychologist in Islamabad: Child and Teen Therapy at Our F-11/1 Clinic
If your child is anxious, angry, struggling at school or just not themselves, a child psychologist can help you work out what is going on. The Meeting Matters has been working in Islamabad since 2010. Our child and teen psychologists see children in person at our clinic at House 66, Street 73, F-11/1, or online by secure video, with parent guidance built into every plan.
Ready to talk to someone?
What Islamabad Parents Ask Us For Help With
Common concerns are anxiety and fears, frequent tantrums or defiance, trouble concentrating, falling grades, school refusal, bullying, shyness and trouble making friends, sleep problems, screen time battles, and changes at home such as a move, a new sibling or a separation. A first session helps work out whether this is a normal stage or whether extra support would help. You are not expected to arrive with a diagnosis.
How a First Session Works
The first conversation is with you as parents, so the psychologist can hear the full story: when it started, what you have tried, how school and home are going. Then the psychologist meets your child at their own pace. Younger children usually play or draw, older children and teenagers talk. After that you get a plain explanation of what we see and a suggested plan. Nobody is rushed into a label.
Play-Based Therapy for Younger Children
Young children rarely say "I am anxious". They show it through play, behaviour and clinginess. Play therapy lets them show us what they cannot yet explain. See our page on play therapy for children.
Attention, Learning and Behaviour
If you suspect ADHD, read our guide to ADHD in children for the signs and how assessment works. We also support learning difficulties and child behavioral concerns, with strategies you can use at home and when talking to teachers.
Teenagers
Teenagers often respond best to a psychologist who respects their privacy and independence. Our teen counseling covers exam stress, self-esteem, social media pressure, friendships and family conflict. Parents are kept informed in a way the teenager agrees to, with guidance offered separately.
In Person in F-11/1 or Online
Our clinic is in F-11/1 and is easy to reach from the F, E and G sectors, I-8, Bahria Town and DHA Islamabad. If school pick-ups, traffic or exams make travel hard, sessions can be online by secure video, with a parent nearby to help set things up. Sessions are in English, Urdu or Punjabi, with evening and weekend slots around school hours.
Our Other Islamabad Pages
Looking for something else? See our main psychologist in Islamabad page, our female psychologist in Islamabad page, and our child psychology service. Parents in Rawalpindi can see our child psychologist in Rawalpindi page.
Book a Child Psychologist in Islamabad
Message us on WhatsApp with your concern and the days that suit you. We usually reply within about 30 minutes with a psychologist and a time.
Meet Therapists Who Can Help
Muhammad Naushad Anjum
Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Tasmia Asghar
Clinical Psychologist, CBT, DBT & NLP Therapist
Ayesha Tariq
Clinical Psychologist — Relationship, Couples & Marriage Counselor
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Child and teen psychologists
- Parent guidance in every plan
- Clinic in F-11/1, Islamabad, or online
- Play-based and talk therapy
- Sessions in English, Urdu or Punjabi
- Evening and weekend slots
- Rated 4.7 on Google (424 reviews).
Frequently Asked Questions
Related Services
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.