Employee Assistance Program (EAP) for Organisations in Pakistan
Confidential support for your people, practical tools for your managers, and clear reporting for HR. Delivered by qualified psychologists, in person and online.
Programs we have delivered, EAP work our CEO has led, and the professional bodies behind our standards.
Program delivered
Shifa International Hospital, Islamabad
Meeting Matters has delivered its Employee Assistance Program and training programme to Shifa International Hospital, Islamabad.
EAP consultancy since 2012
Our CEO, Mr. Naushad Anjum, has served as consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options, covering workplace mental health, crisis support, stress, resilience and burnout.
Professional registration and membership
Health and Care Professions Council (UK)Registered practitioner psychologist
European Association for Aviation PsychologyMember
International Society of Air Safety InvestigatorsMember
What is an EAP?
EAP stands for Employee Assistance Program
An Employee Assistance Program is a confidential support service an employer provides so that staff can talk to a qualified psychologist about personal or work-related difficulties. It is free to the employee, paid for by the organisation, and private: the employer sees anonymised patterns, never individuals. In Pakistan it is a growing part of an employee benefits package, alongside health insurance and provident fund.
Benefits for employers
Earlier support, before stress becomes absence or resignation
Managers who know what to say and where to refer
A structured response after a serious workplace event
Anonymised reporting that shows where pressure is building
A visible signal that wellbeing is taken seriously
Benefits for employees
Confidential sessions with a qualified psychologist, at no cost to them
Support for stress, anxiety, burnout, grief and relationship strain
Sessions in person or online, in English, Urdu or Punjabi
A route in that does not depend on their manager
Practical tools for resilience and communication
What the program includes
Built around your workforce
We scope each program individually. Most combine these six elements.
Confidential counselling for employees
One-to-one sessions with qualified psychologists for stress, anxiety, low mood, burnout, grief, relationships and work-life strain. In person in Islamabad, or online from anywhere.
Manager and HR consultation
A confidential line for managers and HR to talk through a difficult conversation, a struggling team member or a conflict, and to refer someone well.
Critical-incident support
Structured support after a serious event such as a workplace accident, a sudden loss or a major organisational change, for individuals and for the whole team.
Workshops and training
Stress, burnout, resilience, communication, conflict, emotional intelligence and psychological safety, designed around your teams and delivered in person or online.
Leadership and team coaching
Practical psychology for senior leaders and team leads: decision-making under pressure, feedback, motivation and building a supportive culture.
Anonymised utilisation reporting
Regular summaries of how the program is used and which themes are rising, with no names and no clinical detail, so HR can act on the pattern, not the person.
How it works
From first conversation to live program
01
A needs conversation
We learn your workforce, locations, shifts and the pressures your people actually face. No pitch deck, just questions.
02
A scoped proposal
You receive a clear scope, session allowance, response times, reporting and fee, sized for your headcount and budget.
03
Launch to employees
We supply the communication pack, a short manager briefing and a simple way for staff to reach us confidentially.
04
Support and review
Employees are seen promptly. We review utilisation and themes with HR on a regular schedule and adjust the program.
Meeting Matters Global leadership
Led by people who have run large, high-stakes organisations
Clinical judgement and corporate leadership, in one team.
Founder, The Meeting Matters
Muhammad Naushad Anjum
Chief Executive Officer, Meeting Matters Global
15+ years
Built and led the clinic and its team since 2010
EAP since 2012
Consultant psychologist to the employee assistance programmes of these organisations
UK + UAE
Registered psychologist (HCPC), MPhil and MSc
Corporate training
Multinational workshops on stress, burnout and human factors
Also an airline training captain and certified air-safety investigator
Operations, well-being and media
Faisal Mumtaz Rao
Chief Operating Officer, Meeting Matters Global
30+ years
Corporate leadership and aviation experience
18+ years
Aviation safety, accident investigation and standards management
Media and digital
Media management, social media strategy and digital media analysis; a social media personality
People and operations
Safety, security, administration and HR; employee welfare and well-being
Strategic management and critical analysis, with a focus on organisational effectiveness, performance and professional development
Counselling is delivered by the clinic's qualified psychologists. Meet our team
Why employers invest
What the world's employers know about EAP
Large employers worldwide budget for confidential psychological support every year, because the return is measurable.
US$4
back in health and productivity for every US invested in treating depression and anxiety
US$7 to 10 billion a year. Industry analysts value the global EAP services market in that range, depending on the research firm. Multinational employers typically buy EAP cover for staff in every country they operate in, and Pakistan is part of that picture. Verified Market Research
Part of a global network
How a Pakistan provider joins the global EAP chain
Global EAPs serve staff in many countries through trusted local partners. Here is where Meeting Matters Global sits.
Global EAP providers and multinational employers
BBC, Optum and Workplace Options run EAPs across many countries.
Clinicians and support staff carrying heavy, emotionally demanding work.
Corporates and banks
Performance pressure, long hours and managers who need practical tools.
Media and fast-paced industries
Deadline-driven teams where burnout builds quietly.
Aviation and safety-critical work
Human-factors thinking for teams where one error costs a great deal.
Universities and schools
Faculty, staff and students facing academic and personal strain.
NGOs and development teams
Field and programme staff dealing with secondary stress and travel.
Confidential by design
Employees talk to a psychologist, not to the employer. Nothing said in a session is shared with HR or line managers. Reporting is anonymised and aggregate, so you see patterns, never people. The normal ethical limits apply where there is a serious risk of harm or a legal duty.
In person and online
Sessions at our clinic in F-11/1, Islamabad, and on site at your premises. Lahore, Karachi and other cities by arrangement, with secure online sessions for staff anywhere in Pakistan or abroad. Corporate training can be added through our corporate mental health workshops and professional trainings.
EAP stands for Employee Assistance Program. It is a confidential, employer-funded service that gives employees access to qualified psychologists for personal and work-related difficulties.
Is an Employee Assistance Program free for employees?
Yes. The employer pays for the program, so employees can use their confidential sessions at no cost to themselves. The employer agrees the session allowance, response times and scope in advance.
What is the difference between an EAP and an employee wellness program?
A wellness program usually promotes general health through activities, challenges or perks. An EAP is a clinical service: confidential counselling with qualified psychologists, plus manager support and critical-incident response. Many organisations use both.
Do you offer an EAP in Karachi, Lahore and Islamabad?
Yes. We are introducing our EAP in Karachi, and we serve organisations in Islamabad and Lahore. Delivery is on site by arrangement and online for staff anywhere in Pakistan.
What is an Employee Assistance Program (EAP)?
An EAP is a confidential support service an employer provides so staff can speak to a qualified professional about personal or work-related difficulties such as stress, anxiety, burnout, grief or family problems, without paying per session themselves. A good EAP also supports managers and HR and helps the organisation spot rising themes.
Is the counselling really confidential from the employer?
Yes. What an employee says in a session stays between them and their psychologist. HR receives only anonymised, aggregate reporting such as how many sessions were used and which broad themes are common. The usual limits apply: a serious risk of harm to the person or to others, or a legal requirement.
Can the program run in person as well as online?
Yes. Sessions and workshops are delivered in person at our clinic in House 66, Street 73, F-11/1, Islamabad, and on site at your premises in Islamabad. For Lahore, Karachi and other cities we deliver on site by arrangement, and online sessions work for staff anywhere in Pakistan or abroad.
Who will employees speak to?
Qualified psychologists from our team, matched to the person's concern and language where possible: English, Urdu and Punjabi. Corporate delivery is overseen by our leadership team, led by Mr. Naushad Anjum and Mr. Faisal Mumtaz Rao.
How is an EAP priced?
Pricing depends on headcount, the session allowance, the mix of counselling, workshops and manager support, and how much on-site delivery you need. We scope each program individually and send a written proposal after a short needs conversation. There is no obligation.
How quickly can employees be seen?
We reply to enquiries within 30 minutes and accept booking requests around the clock. Response times for your employees are agreed in the proposal so they are clear to everyone from day one.
Can you also run training for our teams?
Yes. Workshops on stress management, burnout prevention, communication and conflict, emotional intelligence, resilience and psychological safety can be paired with the EAP or booked on their own. Mr. Naushad Anjum brings aviation-psychology and multinational-training experience to the sessions.
Which organisations has Meeting Matters worked with?
Meeting Matters has delivered its Employee Assistance Program and training programme to Shifa International Hospital, Islamabad. Our CEO, Mr. Naushad Anjum, has served as consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012, and is a member of the European Association for Aviation Psychology and the International Society of Air Safety Investigators.
Do you support families of employees?
This is part of the scope we agree with you. Many organisations extend a limited number of sessions to immediate family members because family strain often shows up at work. Tell us what you want and we will price it.
Let's design the right EAP for your people
Tell us about your organisation. We reply within 30 minutes and send a written proposal, with no obligation.