Meeting Matters Global · For organisations

Employee Assistance Program (EAP) for Organisations in Pakistan

Confidential support for your people, practical tools for your managers, and clear reporting for HR. Delivered by qualified psychologists, in person and online.

  • Confidential
  • In person and online
  • Islamabad, Lahore, Karachi
  • Delivered for Shifa International Hospital
  • Replies within 30 minutes
Since 2010
Clinical practice in Islamabad
15+ years
Leading psychologists and teams
3 languages
English, Urdu and Punjabi
24/7
Booking requests accepted

Trusted and recognised

Organisations and bodies we are associated with

Programs we have delivered, EAP work our CEO has led, and the professional bodies behind our standards.

Program delivered

Shifa International Hospital, Islamabad

Shifa International Hospital, Islamabad

Meeting Matters has delivered its Employee Assistance Program and training programme to Shifa International Hospital, Islamabad.

EAP consultancy since 2012

BBC
Optum
Workplace Options

Our CEO, Mr. Naushad Anjum, has served as consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options, covering workplace mental health, crisis support, stress, resilience and burnout.

Professional registration and membership

  • HCPC logoHealth and Care Professions Council (UK)Registered practitioner psychologist
  • EAAP logoEuropean Association for Aviation PsychologyMember
  • ISASI logoInternational Society of Air Safety InvestigatorsMember

What is an EAP?

EAP stands for Employee Assistance Program

An Employee Assistance Program is a confidential support service an employer provides so that staff can talk to a qualified psychologist about personal or work-related difficulties. It is free to the employee, paid for by the organisation, and private: the employer sees anonymised patterns, never individuals. In Pakistan it is a growing part of an employee benefits package, alongside health insurance and provident fund.

Benefits for employers

  • Earlier support, before stress becomes absence or resignation
  • Managers who know what to say and where to refer
  • A structured response after a serious workplace event
  • Anonymised reporting that shows where pressure is building
  • A visible signal that wellbeing is taken seriously

Benefits for employees

  • Confidential sessions with a qualified psychologist, at no cost to them
  • Support for stress, anxiety, burnout, grief and relationship strain
  • Sessions in person or online, in English, Urdu or Punjabi
  • A route in that does not depend on their manager
  • Practical tools for resilience and communication

What the program includes

Built around your workforce

We scope each program individually. Most combine these six elements.

Confidential counselling for employees

One-to-one sessions with qualified psychologists for stress, anxiety, low mood, burnout, grief, relationships and work-life strain. In person in Islamabad, or online from anywhere.

Manager and HR consultation

A confidential line for managers and HR to talk through a difficult conversation, a struggling team member or a conflict, and to refer someone well.

Critical-incident support

Structured support after a serious event such as a workplace accident, a sudden loss or a major organisational change, for individuals and for the whole team.

Workshops and training

Stress, burnout, resilience, communication, conflict, emotional intelligence and psychological safety, designed around your teams and delivered in person or online.

Leadership and team coaching

Practical psychology for senior leaders and team leads: decision-making under pressure, feedback, motivation and building a supportive culture.

Anonymised utilisation reporting

Regular summaries of how the program is used and which themes are rising, with no names and no clinical detail, so HR can act on the pattern, not the person.

How it works

From first conversation to live program

  1. 01

    A needs conversation

    We learn your workforce, locations, shifts and the pressures your people actually face. No pitch deck, just questions.

  2. 02

    A scoped proposal

    You receive a clear scope, session allowance, response times, reporting and fee, sized for your headcount and budget.

  3. 03

    Launch to employees

    We supply the communication pack, a short manager briefing and a simple way for staff to reach us confidentially.

  4. 04

    Support and review

    Employees are seen promptly. We review utilisation and themes with HR on a regular schedule and adjust the program.

Meeting Matters Global leadership

Led by people who have run large, high-stakes organisations

Clinical judgement and corporate leadership, in one team.

Muhammad Naushad Anjum

Founder, The Meeting Matters

Muhammad Naushad Anjum

Chief Executive Officer, Meeting Matters Global

15+ years

Built and led the clinic and its team since 2010

BBCOptumWorkplace Options

EAP since 2012

Consultant psychologist to the employee assistance programmes of these organisations

UK + UAE

Registered psychologist (HCPC), MPhil and MSc

Corporate training

Multinational workshops on stress, burnout and human factors

Also an airline training captain and certified air-safety investigator

Faisal Mumtaz Rao

Operations, well-being and media

Faisal Mumtaz Rao

Chief Operating Officer, Meeting Matters Global

30+ years

Corporate leadership and aviation experience

18+ years

Aviation safety, accident investigation and standards management

Media and digital

Media management, social media strategy and digital media analysis; a social media personality

People and operations

Safety, security, administration and HR; employee welfare and well-being

Strategic management and critical analysis, with a focus on organisational effectiveness, performance and professional development

Counselling is delivered by the clinic's qualified psychologists. Meet our team

Why employers invest

What the world's employers know about EAP

Large employers worldwide budget for confidential psychological support every year, because the return is measurable.

US$4

back in health and productivity for every US invested in treating depression and anxiety

WHO and World Bank, 2016

US trillion

lost to depression and anxiety every year, worldwide, mostly in lost productivity

WHO and World Bank, 2016

£4.70

back for every £1 employers spend on supporting employee mental health

Deloitte UK, 2024

£51 billion

a year: what poor mental health costs UK employers

Deloitte UK, 2024

US$7 to 10 billion a year. Industry analysts value the global EAP services market in that range, depending on the research firm. Multinational employers typically buy EAP cover for staff in every country they operate in, and Pakistan is part of that picture. Verified Market Research

Part of a global network

How a Pakistan provider joins the global EAP chain

Global EAPs serve staff in many countries through trusted local partners. Here is where Meeting Matters Global sits.

  1. Global EAP providers and multinational employers

    BBC, Optum and Workplace Options run EAPs across many countries.

  2. One shared standard

    Licensed psychologists, strict confidentiality, quick response, anonymised reporting.

  3. Meeting Matters Global

    Local delivery partner in Pakistan, in person and online.

  4. Employees on the ground

    Islamabad, Lahore, Karachi and online, in English, Urdu and Punjabi.

Qualified clinicians

HCPC-registered lead psychologist

Confidential by design

Employer sees patterns, never people

Fast response

Replies within 30 minutes, 24/7 booking

Local languages

English, Urdu and Punjabi

Clear reporting

Anonymised utilisation summaries

Proven delivery

Shifa International Hospital, Islamabad

Multinational employer or EAP provider that needs reliable Pakistan coverage? We would like to hear from you.

Talk to us on WhatsApp

Who it is for

Organisations of every size and sector

Hospitals and healthcare

Clinicians and support staff carrying heavy, emotionally demanding work.

Corporates and banks

Performance pressure, long hours and managers who need practical tools.

Media and fast-paced industries

Deadline-driven teams where burnout builds quietly.

Aviation and safety-critical work

Human-factors thinking for teams where one error costs a great deal.

Universities and schools

Faculty, staff and students facing academic and personal strain.

NGOs and development teams

Field and programme staff dealing with secondary stress and travel.

Confidential by design

Employees talk to a psychologist, not to the employer. Nothing said in a session is shared with HR or line managers. Reporting is anonymised and aggregate, so you see patterns, never people. The normal ethical limits apply where there is a serious risk of harm or a legal duty.

In person and online

Sessions at our clinic in F-11/1, Islamabad, and on site at your premises. Lahore, Karachi and other cities by arrangement, with secure online sessions for staff anywhere in Pakistan or abroad. Corporate training can be added through our corporate mental health workshops and professional trainings.

Questions we are asked

EAP frequently asked questions

What does EAP stand for?

EAP stands for Employee Assistance Program. It is a confidential, employer-funded service that gives employees access to qualified psychologists for personal and work-related difficulties.

Is an Employee Assistance Program free for employees?

Yes. The employer pays for the program, so employees can use their confidential sessions at no cost to themselves. The employer agrees the session allowance, response times and scope in advance.

What is the difference between an EAP and an employee wellness program?

A wellness program usually promotes general health through activities, challenges or perks. An EAP is a clinical service: confidential counselling with qualified psychologists, plus manager support and critical-incident response. Many organisations use both.

Do you offer an EAP in Karachi, Lahore and Islamabad?

Yes. We are introducing our EAP in Karachi, and we serve organisations in Islamabad and Lahore. Delivery is on site by arrangement and online for staff anywhere in Pakistan.

What is an Employee Assistance Program (EAP)?

An EAP is a confidential support service an employer provides so staff can speak to a qualified professional about personal or work-related difficulties such as stress, anxiety, burnout, grief or family problems, without paying per session themselves. A good EAP also supports managers and HR and helps the organisation spot rising themes.

Is the counselling really confidential from the employer?

Yes. What an employee says in a session stays between them and their psychologist. HR receives only anonymised, aggregate reporting such as how many sessions were used and which broad themes are common. The usual limits apply: a serious risk of harm to the person or to others, or a legal requirement.

Can the program run in person as well as online?

Yes. Sessions and workshops are delivered in person at our clinic in House 66, Street 73, F-11/1, Islamabad, and on site at your premises in Islamabad. For Lahore, Karachi and other cities we deliver on site by arrangement, and online sessions work for staff anywhere in Pakistan or abroad.

Who will employees speak to?

Qualified psychologists from our team, matched to the person's concern and language where possible: English, Urdu and Punjabi. Corporate delivery is overseen by our leadership team, led by Mr. Naushad Anjum and Mr. Faisal Mumtaz Rao.

How is an EAP priced?

Pricing depends on headcount, the session allowance, the mix of counselling, workshops and manager support, and how much on-site delivery you need. We scope each program individually and send a written proposal after a short needs conversation. There is no obligation.

How quickly can employees be seen?

We reply to enquiries within 30 minutes and accept booking requests around the clock. Response times for your employees are agreed in the proposal so they are clear to everyone from day one.

Can you also run training for our teams?

Yes. Workshops on stress management, burnout prevention, communication and conflict, emotional intelligence, resilience and psychological safety can be paired with the EAP or booked on their own. Mr. Naushad Anjum brings aviation-psychology and multinational-training experience to the sessions.

Which organisations has Meeting Matters worked with?

Meeting Matters has delivered its Employee Assistance Program and training programme to Shifa International Hospital, Islamabad. Our CEO, Mr. Naushad Anjum, has served as consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012, and is a member of the European Association for Aviation Psychology and the International Society of Air Safety Investigators.

Do you support families of employees?

This is part of the scope we agree with you. Many organisations extend a limited number of sessions to immediate family members because family strain often shows up at work. Tell us what you want and we will price it.

Let's design the right EAP for your people

Tell us about your organisation. We reply within 30 minutes and send a written proposal, with no obligation.

Further reading: What is an EAP? · How to choose an EAP provider · EAP meaning, full form and cost · Workplace mental health guide · EAP vs wellness program· Critical incident support · Talking to a struggling employee · Corporate counselling services · Employee benefits in Pakistan Related: Workplace burnout counselling · Stress management training · Corporate workshops: what to expect