Online Marriage Counseling and Couples Therapy for Pakistani Couples
Online marriage counseling lets you and your partner talk to a psychologist by secure video, from home, without travel and without being seen going to a clinic. The Meeting Matters has worked with couples since 2010, in Islamabad and online. We see couples across Pakistan and Pakistanis living in the UK, the UAE and elsewhere, in Urdu, English or Punjabi, with evening and weekend slots.
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Who Online Marriage Counseling Is For
Couples in cities where we have no clinic, such as Lahore and Karachi. Couples where one partner travels or lives abroad. Pakistani couples in the UK or the UAE who want a counsellor who understands family expectations, in-laws and cultural pressure. And couples who simply prefer privacy and convenience. Both partners can join from different places.
Led by Mr. Naushad Anjum
Mr. Muhammad Naushad Anjum is the founder of The Meeting Matters and a psychologist registered with the UK Health and Care Professions Council (HCPC), registration number PYL041126, with an MPhil and an MSc in Psychology. Couple, marriage and relationship counselling and family counselling are his specialist areas. He sees clients online only. You can read his full profile and credentials. Bookings are arranged by our client team around his availability.
What Online Sessions Are Like
You need a phone or laptop, a stable internet connection and a private space. The first session is a conversation about what is going on and what each of you wants. After that, sessions work on the pattern behind the conflict, using structured methods such as the Gottman Method and Emotionally Focused Therapy and CBT-based communication work, with practical steps to try between sessions. Research shows online therapy works as well as in-person therapy for most relationship concerns.
Respecting Faith, Family and Culture
Marriage in Pakistan involves families, faith and expectations that a purely Western approach can miss. Our counsellors work with these, not against them. If you would like counselling that respects your faith, see Islamic marriage counseling.
Couples in the UK, UAE and Abroad
We work with Pakistani couples overseas and arrange sessions around your time zone. See our pages for Pakistani psychologists in the UK, the UAE and Gulf, Muslim marriage counselling in the UK and South Asian couples therapy online.
In Islamabad? Visit Us in Person
If you are in Islamabad you can also see our counsellors in person at our F-11/1 clinic. See marriage counseling in Islamabad. Other cities: Lahore, Karachi, Rawalpindi.
Book Online Marriage Counseling
Message us on WhatsApp with what is going on and the days that suit you both. We usually reply within about 30 minutes and will suggest the right counsellor.
Meet Therapists Who Can Help
Muhammad Naushad Anjum
Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
Kainat Ali
Clinical Psychologist — Anxiety, Panic Disorder & BPD
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Led by an HCPC-registered psychologist
- Secure video, from anywhere
- Urdu, English or Punjabi
- Evening and weekend slots
- Both partners can join from different places
- Culturally and faith-sensitive
- Rated 4.7 on Google (424 reviews).
Frequently Asked Questions
Related Services
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.