The Meeting Matters provides confidential online therapy for Gujrat residents through a team of qualified psychologists based in Islamabad. Gujrat is an industrial and trading city, known for its fan, furniture and ceramics industries, and many families here have relatives living abroad — a source of both pride and the strain of separation. Sessions are held by secure video call in English, Urdu, Hindi or Punjabi, with in-person appointments at our F-11/1 Islamabad clinic whenever you are in the capital.
Ready to talk to someone?
You do not need to travel to see a psychologist. Our online sessions let Gujrat clients meet with the same qualified team that sees clients at our Islamabad clinic, at times that suit work, study and family routines, including evenings and weekends.
Business owners and workers in Gujrat's industries, students at the University of Gujrat, families managing the emotional strain of relatives living overseas, and couples and parents looking for confidential support.
Anxiety, depression and stress, relationship and marriage counseling, family and in-law concerns, child and teen difficulties, trauma, anger, grief and life transitions. Your first session focuses on understanding what you are going through so we can build a plan that fits your situation.
Everything you share is strictly confidential. Our psychologists understand the family and community expectations that shape life across Pakistan, so you do not have to explain the context before getting to the real issue.

Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling

Clinical Psychologist, CBT, DBT & NLP Therapist

Clinical Psychologist — Relationship, Couples & Marriage Counselor
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It's not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon…”
Muhammad Subhan Azeem · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's…”
Hashir Kiani · Google Review
“I was experiencing gender dysphoria, and my father took me to see Dr. Ayesha Tariq for therapy. So far, I have completed 15 sessions with her. During this time, she has helped me understand and process my emotions in a healthier way and has…”
Muhammad Maaz · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Gujrat, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Gujrat, our team also provides specialist child and teen therapy, available online for families across the city.
Wherever you're based in Gujrat, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.