The Meeting Matters is dedicated to providing high-quality online therapy to residents of Luton. Our lead psychologist, Mr. Naushad Anjum, ensures that every client receives personalized and empathetic care.
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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The Meeting Matters is dedicated to providing high-quality online therapy to residents of Luton. We offer a safe space to explore personal challenges and foster growth.
We provide culturally informed mental health support tailored to the unique needs of the Luton community. Our therapists are fluent in several languages, including Urdu, Hindi, and Punjabi.
We use a blend of Person-Centered Therapy, CBT, and Mindfulness to help you gain self-awareness and develop coping strategies for life's difficulties.
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local Luton therapy costs when paid in GBP — without compromising on qualified psychologists who understand your cultural background firsthand, particularly relevant given Luton's large, well-established Pakistani community.

Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Mr. Muhammad Naushad Anjum is the founder of The Meeting Matters, registered with the UK Health and Care Professions Council (HCPC) and in the UAE, with an MPhil and MSc in Psychology. He specialises in CBT, DBT, couple and marriage counselling and trauma, and has been consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012. He works mostly online, in English, Urdu or Punjabi.
What Muhammad helps with:

Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling

Teenage Counselor & Educational Remedial Therapist

Clinical Psychologist — Anxiety, Panic Disorder & BPD
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Luton, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Luton, our team also provides specialist child and teen therapy, available online for families across the city.
Wherever you're based in Luton, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.