Online Psychologist in Leeds
The Meeting Matters offers comprehensive online therapy services to the Leeds community. Our practice is built on the foundation of empathy and professional excellence.
Better Value, Without Compromising on Care
Session fees at The Meeting Matters are set in Pakistani Rupees (with student rates available) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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Expert Mental Health Support in Leeds
The Meeting Matters offers comprehensive online therapy services to the Leeds community. Our practice is built on the foundation of empathy and professional excellence, led by Mr. Naushad Anjum.
Tailored Therapy for Diverse Communities
Leeds is a diverse city, and we are proud to offer mental health support that respects and honors your cultural background. Our therapists are experienced in working with individuals from various cultural identities, particularly South Asians.
Evidence-Based Methods
Our therapeutic toolkit includes CBT, Person-Centered Approach, and Mindfulness. We focus on developing self-awareness and providing practical tools to manage stress, improve relationships, and enhance overall well-being.
Better Value Without Losing Cultural Understanding
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local Leeds therapy costs when paid in GBP — without compromising on qualified psychologists who understand your cultural background firsthand.
Pakistani and Muslim Communities in Leeds
Leeds has a long-established Pakistani community, in areas such as Beeston, Harehills and Chapeltown. Clients here often tell us they want a therapist who already understands family expectations, in-laws, faith and the pressure of living between two cultures, without a long wait. Our UK-facing service is led by Mr. Muhammad Naushad Anjum, registered with the UK Health and Care Professions Council (HCPC). Sessions are online, so there is no travelling across Leeds. We are based in Islamabad and do not have an office in Leeds.
Language, Time Zones and Booking
Sessions can be in English, Urdu or Punjabi. Pakistan is 5 hours ahead of Leeds in winter and 4 hours ahead in summer. Tell us the times that suit you and we will confirm an available slot. Fees are set in Pakistani Rupees. Book a session or message us on WhatsApp; we usually reply within about 30 minutes.
More Guides for the UK
Read our pages for the Pakistani and Urdu-speaking psychologist for the UK, the Muslim therapist in the UK and Muslim and Pakistani marriage counselling, or how to choose a therapist in the UK.
Meet the Specialist
Muhammad Naushad Anjum
Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling
Mr. Muhammad Naushad Anjum is the founder of The Meeting Matters, registered with the UK Health and Care Professions Council (HCPC) and in the UAE, with an MPhil and MSc in Psychology. He specialises in CBT, DBT, couple and marriage counselling and trauma, and has been consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012. He works mostly online, in English, Urdu or Punjabi.
What Muhammad helps with:
Meet Therapists Who Can Help
Prof. Dr. Asghar Ali Shah
Professor & Senior Psychotherapist · PhD Clinical Psychology · 38 Years' Experience
Muhammad Naushad Anjum
Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Leeds, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Leeds, our team also provides specialist child and teen therapy, available online for families across the city.
Our Services for Clients in Leeds
Wherever you're based in Leeds, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Personalized online therapy
- Culturally aware South Asian support
- Multiple therapeutic modalities
- Flexible and accessible sessions
- Session times that work across the Leeds time zone
- A fraction of local Leeds therapy costs
Frequently Asked Questions
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Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.