The Meeting Matters offers comprehensive online therapy services to the Chicago community. Our practice is built on the foundation of empathy and professional excellence — with experience supporting Chicago's well-established Pakistani community, including the business owners and families around the Devon Avenue corridor.
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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The Meeting Matters offers comprehensive online therapy services to the Chicago community. We provide a supportive environment where you can openly discuss your challenges and work towards a healthier mind.
Chicago is a diverse city, and we are proud to offer mental health support that respects and honors your cultural background. Our therapists are experienced in working with individuals from various cultural identities, particularly South Asians.
Our therapeutic toolkit includes CBT, Person-Centered Approach, and Mindfulness. We focus on developing self-awareness and providing practical tools to manage stress and enhance overall well-being.
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local Chicago therapy costs when paid in USD — without compromising on qualified psychologists who understand your cultural background firsthand.
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Chicago, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Chicago, our team also provides specialist child and teen therapy, available online for families across the city.
Wherever you're based in Chicago, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.