Online Psychologist in Chicago
The Meeting Matters offers comprehensive online therapy services to the Chicago community. Our practice is built on the foundation of empathy and professional excellence — with experience supporting Chicago's well-established Pakistani community, including the business owners and families around the Devon Avenue corridor.
Better Value, Without Compromising on Care
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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Expert Mental Health Support in Chicago
The Meeting Matters offers comprehensive online therapy services to the Chicago community. We provide a supportive environment where you can openly discuss your challenges and work towards a healthier mind.
Tailored Therapy for Diverse Communities
Chicago is a diverse city, and we are proud to offer mental health support that respects and honors your cultural background. Our therapists are experienced in working with individuals from various cultural identities, particularly South Asians.
Evidence-Based Methods
Our therapeutic toolkit includes CBT, Person-Centered Approach, and Mindfulness. We focus on developing self-awareness and providing practical tools to manage stress and enhance overall well-being.
Better Value Without Losing Cultural Understanding
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local Chicago therapy costs when paid in USD — without compromising on qualified psychologists who understand your cultural background firsthand.
Meet Therapists Who Can Help
Muhammad Naushad Anjum
Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
Kainat Ali
Clinical Psychologist — Anxiety, Panic Disorder & BPD
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, and bring that experience to every online counseling and online therapy session with clients in Chicago, whether you're dealing with anxiety, depression, relationship difficulties or life transitions. If you're looking for a child psychologist or child therapist in Chicago, our team also provides specialist child and teen therapy, available online for families across the city.
Our Services for Clients in Chicago
Wherever you're based in Chicago, you have access to our full range of services — the same experienced team, delivered online or in person at our Islamabad clinic:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Comprehensive online therapy services
- Culturally aware diverse support
- Evidence-based approaches
- Flexible and accessible sessions
- Session times that work across the Chicago time zone
- A fraction of local Chicago therapy costs
Frequently Asked Questions
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Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.