Online Psychotherapy in NYC
The Meeting Matters offers comprehensive online psychotherapy services to the NYC community. Our practice is built on the foundation of empathy and professional excellence — with experience supporting the city's large Pakistani community, from Brooklyn's Coney Island Avenue to the diverse neighborhoods of Queens.
Better Value, Without Compromising on Care
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
Ready to talk to someone?
Expert Psychotherapy Services in NYC
The Meeting Matters offers comprehensive online psychotherapy services to the NYC community. We provide a supportive environment where you can openly discuss your challenges and work towards a healthier mind.
Tailored Therapy for NYC's Diverse Communities
NYC is a melting pot of cultures, and we are proud to offer mental health support that respects and honors your cultural background. Our therapists are experienced in working with individuals from various cultural identities, particularly South Asians.
Evidence-Based Methods
Our therapeutic toolkit includes CBT, Person-Centered Approach, and Mindfulness. We focus on developing self-awareness and providing practical tools to manage stress and enhance overall well-being.
Better Value Without Losing Cultural Understanding
Session fees are set in Pakistani Rupees, which typically works out to a fraction of local NYC therapy costs when paid in USD — without compromising on qualified psychologists who understand your cultural background firsthand.
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Comprehensive online psychotherapy
- Culturally sensitive diverse care
- Evidence-based therapeutic approaches
- Flexible and accessible NYC sessions
- Session times that work across the NYC time zone
- A fraction of local NYC therapy costs
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.