Muslim Therapist for the USA and Canada: Online Therapy in Urdu or English
Muslims in the USA and Canada often say the same thing: they want a therapist who understands faith, family and the pressure of living between cultures, and they cannot easily find one near them. The Meeting Matters offers online therapy for Muslims in North America, led by Mr. Muhammad Naushad Anjum, a psychologist registered with the UK Health and Care Professions Council (HCPC) and in the UAE, with evening sessions available through our team.
Better Value, Without Compromising on Care
Session fees at The Meeting Matters are set in Pakistani Rupees (PKR 5,000–15,000, with a 20% student discount) — for clients paying in GBP, USD or CAD, that typically works out to a fraction of local therapy costs, without compromising on qualified, evidence-based psychologists who understand your cultural background firsthand.
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Who You Will Work With
Mr. Muhammad Naushad Anjum founded The Meeting Matters in 2010. He is registered with the HCPC in the UK and in the UAE, holds an MPhil and an MSc in Psychology, and has been consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012. His specialist areas are CBT, DBT, couple and marriage counselling, family counselling and trauma. You can read his full profile and background.
Evening Sessions for North America
Mr. Anjum is mostly available online and bookings are arranged by our client team around his availability and your time zone. For clients in the USA and Canada who need evening sessions, we can also offer Ms. Alya Riaz, who works mostly with clients in North America. Tell us your time zone when you book.
Faith-Respecting, Professional Therapy
If your faith matters to you, tell us at the start. Counselling here is professional, evidence-based therapy that respects a Muslim's values and does not ask you to set faith aside. We do not issue religious rulings; for questions of fiqh, please consult a qualified scholar. Many people find it helpful to read is therapy allowed in Islam.
What We Help With
Anxiety and low mood, stress, relationship and marriage problems, family and in-law conflict, grief at a distance, cultural identity, discrimination and Islamophobia-related stress, loneliness after a move, and parenting between two cultures.
From New York to Toronto
Sessions are by secure video, so you can attend from New York, New Jersey, Houston, Dallas, Chicago, Atlanta, Toronto, Mississauga, Brampton, Calgary, Vancouver, Ottawa or anywhere else. See also Pakistani therapists for the USA and Canada and counselling for Pakistanis living abroad.
About Licensing
Rules about who may provide therapy to people in a given US state or Canadian province vary. We will tell you plainly what is appropriate for your location when you book, and this service does not replace local emergency or crisis care.
Booking
Fees are confirmed when you book, and there are no hidden charges. Book a session or message us on WhatsApp with your city and time zone. We usually reply within about 30 minutes.
If You Need Urgent Help
We are not an emergency service. If you or someone else is in immediate danger, call 911. In the USA or Canada you can also call or text 988 for the Suicide and Crisis Lifeline.
Meet the Specialist
Muhammad Naushad Anjum
Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Mr. Muhammad Naushad Anjum is the founder of The Meeting Matters, registered with the UK Health and Care Professions Council (HCPC) and in the UAE, with an MPhil and MSc in Psychology. He specialises in CBT, DBT, couple and marriage counselling and trauma, and has been consultant psychologist to the employee assistance programmes of BBC, Optum and Workplace Options since 2012. He works mostly online, in English, Urdu or Punjabi.
What Muhammad helps with:
Meet Therapists Who Can Help
Muhammad Naushad Anjum
Founder & Lead Psychologist — Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
Kainat Ali
Clinical Psychologist — Anxiety, Panic Disorder & BPD
What Our Clients Say
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Online from anywhere in the USA and Canada
- Respects Muslim faith and family values
- Urdu, English or Punjabi sessions
- Evening sessions available through our team
- Anxiety, grief, marriage, identity and stress
- Confidential
Frequently Asked Questions
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Take the first step toward better mental health. Our compassionate team is here to support you.