Long days, long commutes and little time together can wear down even a strong marriage. If you live in Karachi, you can see an experienced marriage counselor online from home, without adding another trip across the city. The Meeting Matters offers couples therapy to Karachi couples with psychologists based in Islamabad, in English, Urdu or Punjabi.
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We often hear about arguments that repeat, one partner working very long hours, feeling like roommates rather than partners, tension over money or family, a new baby or a move, and broken trust. Many couples wait until things are very tight. It is easier to repair a pattern earlier, and counseling is useful at any stage. If you would rather attend in person at our F-11/1 clinic, our psychologist in Islamabad page lists the psychologists who see clients face to face, their days.
Traffic and distance make in-person appointments hard to plan. Online sessions remove the travel. You can join from your living room, with your partner next to you, at an evening or weekend time that suits both of you. Sessions run 45 to 60 minutes and most couples begin weekly.
We use Emotionally Focused Therapy (EFT) to understand the emotional cycle behind arguments, and the Gottman Method to strengthen friendship and handle conflict. Read what EFT is and see the page on Gottman and EFT.
Many Karachi families have a partner working long shifts, in another city or overseas. Online couples therapy lets both of you join from different locations, which is harder with a clinic visit.
If trust has been broken, or you are deciding whether to stay together, a counselor can help you slow down and think clearly. See affair recovery and divorce and separation counseling. Karachi couples also have a dedicated page on infidelity counselling in Karachi.
Engaged couples can book premarital counseling. Our guide explains when to start. Karachi couples can read about premarital counselling in Karachi, and couples who want counselling within an Islamic frame can see Islamic marriage counselling.
Fees depend on the therapist and the type of session, with a 20% discount for students, and the fee is the same online or in person. We usually reply within about 30 minutes. See the cost of marriage counseling in Pakistan and what research says about success rates. For a step-by-step view of how sessions work from home, read how online therapy works for Karachi residents and marriage counseling in Karachi: when to start.
More for Karachi: therapist in Karachi, psychologist in Karachi, child psychologist in Karachi and online therapy in Karachi. By area: DHA, Clifton, Gulshan-e-Iqbal, North Nazimabad, Gulistan-e-Jauhar, Bahria Town and Malir. Not sure where to start? Read the signs you need therapy, or try the anxiety self-check or depression self-check.
Couples can also see Mr. Naushad Anjum, an HCPC-registered psychologist and our founder, who specialises in couple, marriage and relationship counselling and sees clients online. Read about marriage counseling in Islamabad, online marriage counseling and his profile and credentials.

Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling

Teenage Counselor & Educational Remedial Therapist

Clinical Psychologist — Anxiety, Panic Disorder & BPD
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.