Gulshan-e-Iqbal sits along the University Road corridor, close to the University of Karachi and NED University, so it has a large student and young-adult population alongside long-settled families. Traffic on University Road and Rashid Minhas Road can make a trip across the city take a large part of a day. We do not have a clinic in Gulshan-e-Iqbal. Our psychologists see clients here online by secure video, in Urdu or English.
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Exam stress, fear of failing, career confusion, loneliness away from home and pressure from family expectations are the concerns we hear most from students. Online sessions fit between classes and study, and you can join from home, a hostel room or any private space. See our page on student counseling and exam stress and career counseling in Karachi.
Many households in Gulshan-e-Iqbal are close-knit and multi-generational, which brings both support and pressure. We help with family conflict, parenting, anger and communication problems, and with the stress of caring for relatives. Parents can book a child or teen psychologist online with parent guidance included: see child psychologist in Karachi.
Sessions are held by video, so you skip the traffic and the travel time. Evening and weekend slots are available. Message us on WhatsApp with what you are dealing with and a time that suits you, and we usually reply within about 30 minutes with a suitable therapist.
Stress rises sharply around exams, assignment deadlines and results. Online sessions are easy to move around a timetable, and some students choose to see a psychologist before exams start rather than afterwards. Sessions can cover managing anxiety, sleep, study habits, motivation and the pressure of family expectations. Tell us your exam dates when you book and we will plan around them.
Couples can join marriage counseling online together or from different places: see marriage counseling in Karachi. Many couples start before or soon after marriage, and premarital counselling is available too: see premarital counselling in Karachi.
No. Our clinic is at F-11/1, Islamabad, and all sessions for clients in Gulshan-e-Iqbal are online. For most common concerns online therapy can work as well as in-person therapy, with privacy and a steady connection.
We see clients from every part of Karachi online. By area: DHA, Clifton, Gulistan-e-Jauhar, North Nazimabad, Bahria Town, Malir, PECHS, Saddar, Federal B Area. More for Karachi: psychologist in Karachi, therapist in Karachi, online therapy in Karachi, child psychologist in Karachi and marriage counseling in Karachi. Not sure where to start? Read the signs you need therapy, or try the anxiety self-check or depression self-check.

Professor & Senior Psychotherapist · PhD Clinical Psychology · 38 Years' Experience

Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling

Teenage Counselor & Educational Remedial Therapist
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.