Gulistan-e-Jauhar is a dense residential area of apartment blocks and young families, with Johar Chowrangi and Johar Mor at its centre and a long daily commute to offices elsewhere in the city. After a day of travel there is often little energy left for an appointment. We do not have a clinic in Gulistan-e-Jauhar. Our psychologists see clients from Jauhar online by secure video, in Urdu or English, in the evening or at the weekend.
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Many households in Jauhar are young couples and families balancing work, rent, children and extended family. Money worries, constant tiredness and arguments that keep repeating are common reasons for getting in touch. Couples can join marriage counseling online, even from different rooms or cities: see marriage counseling in Karachi.
With small apartments and busy schedules, parents often ask about tantrums, school refusal, screen time and anxiety in children. Our child psychologists work with the child and the parents together: see child psychologist in Karachi. Assessments for ADHD and learning concerns are available.
Sessions are by video, so you do not travel again after a long day. Evening slots and weekend mornings are available. Message us on WhatsApp with what you are dealing with and a time that suits you, and we usually reply within about 30 minutes.
Rising prices, rent and small apartments put pressure on couples and families. Arguments about money, constant tiredness and little private time can wear a relationship down. Therapy will not change your bills, but it can help you and your partner talk without it turning into a fight, share the load more fairly and make plans together. If one of you is reluctant, a first session can simply be a conversation about what each of you needs.
In a full household it can be hard to find a private hour. Choose a closed room or a quiet time, use headphones, and we will help you plan the session so you can speak freely. Everything you share is confidential.
No. Our clinic is at F-11/1, Islamabad, and all sessions for clients in Jauhar are online. For most common concerns online therapy can work as well as in-person therapy, with privacy and a steady connection.
We see clients from every part of Karachi online. By area: DHA, Clifton, Gulshan-e-Iqbal, North Nazimabad, Bahria Town, Malir, PECHS, Saddar, Federal B Area. More for Karachi: psychologist in Karachi, therapist in Karachi, online therapy in Karachi, child psychologist in Karachi and marriage counseling in Karachi. Not sure where to start? Read the signs you need therapy, or try the anxiety self-check or depression self-check.

Professor & Senior Psychotherapist · PhD Clinical Psychology · 38 Years' Experience

Founder & Lead Psychologist (HCPC Registered) — Couples, Marriage & Relationship Counselling

Teenage Counselor & Educational Remedial Therapist
“I had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”
Subhan A. · Google Review
“I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”
Hashir K. · Google Review
“Have noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”
Shagufta K. · Google Review
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.