Our psychologist
Eeman Sarfraz
Clinical Psychologist — Family & Relationship Counselor (CBT & REBT)
Languages
English · Urdu
Sessions
Online by secure video
Availability
Mon–Fri · 10:00 AM – 6:00 PM
Focus
Family Counseling · Relationship Counseling · CBT
About Eeman
I'm a Clinical Psychologist dedicated to providing evidence-based, client-centered care, with a particular focus on family and relationship counselling. My therapeutic approach is grounded primarily in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), helping individuals, couples and families identify unhelpful thought and communication patterns, develop healthier coping strategies, and create meaningful, lasting change in how they relate to each other.
I hold a professional certification in Rational Emotive Behavior Therapy (REBT) from the Complementary Therapists Accredited Association (CTAA), Membership No. 10662322.
My practice integrates structured, research-backed interventions with empathy, collaboration, and respect for each client's unique experiences. My goal is to provide a safe, non-judgmental and confidential space where you feel heard and understood -- whether you're working through something on your own, or navigating it together as a couple or family.
Areas of focus
How to start with Eeman
- 1
Tell us what you need
Message us on WhatsApp or send an appointment request. A short note about what is troubling you is enough.
- 2
We confirm a time
We check Eeman's availability and confirm a time that suits you, including evenings and weekends where available.
- 3
Meet Eeman
Sessions are online by secure video, in a private space of your choice.
Everything you share is confidential. You do not need a diagnosis or a referral to begin.
Articles by Eeman Sarfraz
Original articles on Eeman's areas of specialisation.
REBT vs CBT: What's Actually the Difference?
REBT and CBT get used almost interchangeably, but they're not the same thing. Here's what actually separates them, and why the distinction matters in session.
Eeman Sarfraz · September 13, 2026
What Premarital Counseling Actually Covers
Premarital counseling isn't a compatibility test. Here's what actually gets discussed, and why the conversations that feel unnecessary before the wedding are usually the ones that matter most after it.
Eeman Sarfraz · September 11, 2026Frequently Asked Questions
Who is Eeman Sarfraz?
Eeman Sarfraz is a Clinical Psychologist at The Meeting Matters in Islamabad, specialising in family and relationship counselling, with a therapeutic approach grounded in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
Does Eeman Sarfraz offer family or relationship counselling?
Yes — family and relationship counselling are her core focus, helping individuals, couples and families identify unhelpful thought and communication patterns and build healthier ways of relating to each other.
What is Eeman Sarfraz's therapeutic approach?
She works primarily with Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), and holds a professional REBT certification from the Complementary Therapists Accredited Association (CTAA).
Can I book an online session with Eeman Sarfraz?
Yes — Eeman Sarfraz sees clients exclusively via secure online sessions, available Monday to Friday, 10am to 6pm. Use the booking form on this page to request a session.
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