
Our psychologist
Clinical Psychologist — Anxiety, Panic Disorder & BPD
Languages
Urdu · English
Sessions
Online or in person, F-11/1
Availability
Fri–Sat · 10:00 AM – 6:00 PM
Focus
Anxiety · Depression · Borderline Personality Disorder
I am a Clinical Psychologist specializing primarily in Cognitive Behavioral Therapy (CBT), with additional experience in Dialectical Behavior Therapy (DBT). My clinical practice focuses on the assessment and treatment of Obsessive-Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), anxiety disorders, and self-improvement and personal growth. I am committed to providing evidence-based, collaborative, and goal-oriented therapy tailored to each client's unique needs.
Tell us what you need
Message us on WhatsApp or send an appointment request. A short note about what is troubling you is enough.
We confirm a time
We check Kainat's availability and confirm a time that suits you, including evenings and weekends where available.
Meet Kainat
Meet online by secure video, or in person at our F-11/1 clinic in Islamabad.
Everything you share is confidential. You do not need a diagnosis or a referral to begin.
Not sure who is the right fit? Tell us what you need and we will suggest a psychologist, or look through the team.

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