Kainat Ali, Clinical Psychologist — Anxiety, Panic Disorder & BPD

Our psychologist

Kainat Ali

Clinical Psychologist — Anxiety, Panic Disorder & BPD

Urdu · EnglishOnline & in person4.8 on Google · 430+ reviews

Languages

Urdu · English

Sessions

Online or in person, F-11/1

Availability

Fri–Sat · 10:00 AM – 6:00 PM

Focus

Anxiety · Depression · Borderline Personality Disorder

About Kainat

I am a Clinical Psychologist specializing primarily in Cognitive Behavioral Therapy (CBT), with additional experience in Dialectical Behavior Therapy (DBT). My clinical practice focuses on the assessment and treatment of Obsessive-Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), anxiety disorders, and self-improvement and personal growth. I am committed to providing evidence-based, collaborative, and goal-oriented therapy tailored to each client's unique needs.

Areas of focus

Anxiety
Depression
Borderline Personality Disorder
Generalised Anxiety Disorder
Panic Disorder
CBT
DBT
Clinical Psychologist
BPD
OCD

How to start with Kainat

  1. 1

    Tell us what you need

    Message us on WhatsApp or send an appointment request. A short note about what is troubling you is enough.

  2. 2

    We confirm a time

    We check Kainat's availability and confirm a time that suits you, including evenings and weekends where available.

  3. 3

    Meet Kainat

    Meet online by secure video, or in person at our F-11/1 clinic in Islamabad.

Everything you share is confidential. You do not need a diagnosis or a referral to begin.