Weekend Online Therapy in Pakistan and Abroad: Saturday and Sunday Sessions
If your weekdays are full, a Saturday or Sunday session can make therapy possible. The Meeting Matters offers online therapy at weekends for clients across Pakistan, including Lahore, Karachi and Peshawar, and for Pakistanis living abroad, in Urdu, English or Punjabi.
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Weekend Availability
Our psychologists in Islamabad see clients online on Saturdays and Sundays, including Ms. Kainat Ali, Ms. Lishba Khalid, Ms. Misbah Bibi, Ms. Naima Sadia and, for teenagers, Ms. Lamiah Munaf. Ms. Misbah Bibi sees clients until 8 PM. Tell us your preferred day and we will confirm a slot.
In Lahore: In Person at Weekends
In Lahore, Ms. Attiqa Aslam, a clinical psychologist and hypnotherapist, sees clients in person on College Road and in DHA Phase 3 on Saturdays and Sundays, and online. See our psychologist in Lahore page.
Karachi, Peshawar and the Rest of Pakistan
You do not need to travel for a weekend session. Sessions are held by secure video from your home, so clients in Karachi, Peshawar, Multan, Faisalabad and other cities can book the same Saturday and Sunday slots.
For Pakistanis Abroad
Weekends are often the easiest time to fit therapy around work and family abroad. Pakistan is 5 hours ahead of the UK in winter and 4 hours ahead in summer, 9 to 10 hours ahead of New York and Toronto, and 1 hour ahead of the UAE. Tell us your city and the times that suit you, and we will confirm an available slot. Ms. Alya Riaz sees clients in the USA and Canada on Saturday evenings. See our pages for Pakistanis living abroad, the UK and the UAE and Gulf.
What You Need
A phone or laptop, a private space and a stable internet connection. We send a secure video link before your session.
How to Book
Message us on WhatsApp or use our booking page, tell us briefly what you are dealing with and that you want a weekend session. We aim to confirm within about 30 minutes. Fees are confirmed when you book, and there are no hidden charges.
Also in Islamabad
If you are in Islamabad or Rawalpindi and would like to come in person, see our page on a psychologist open on weekends in Islamabad.
Meet Therapists Who Can Help
Prof. Dr. Asghar Ali Shah
Professor & Senior Psychotherapist ¡ PhD Clinical Psychology ¡ 38 Years' Experience
Muhammad Naushad Anjum
Founder & Lead Psychologist (HCPC Registered) â Couples, Marriage & Relationship Counselling
Lamiah Munaf
Teenage Counselor & Educational Remedial Therapist
What Our Clients Say
âI had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. Itâs not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.â
Subhan A. ¡ Google Review
âI am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.â
Hashir K. ¡ Google Review
âHave noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.â
Shagufta K. ¡ Google Review
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 â over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services â the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Saturday and Sunday sessions online
- Clients across Pakistan and abroad
- In-person weekend sessions in Lahore
- Urdu, English or Punjabi
- Secure video, private and confidential
- Rated 4.8â on Google (430+ reviews)
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.