Eye Movement Desensitization and Reprocessing (EMDR)
Eye movement desensitization and reprocessing (EMDR) was originally developed to treat people suffering from Post-Traumatic Stress Disorder (PTSD). It can also treat a range of issues that originate from trauma or stress.
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How EMDR Works
This is done by tackling a neurological feature of stress; using rapid eye movements similar to the eye movements which occur while people are dreaming during REM sleep. By focusing on bringing these rapid eye movements about during waking hours, we can tap into the neurological pathways that formed around the cause of distress, and help the brain to learn a new way to react.
Proven Effectiveness
EMDR is a proven technique to treat a wide range of psychological disorders, particularly related to anxiety. If you would like to talk to someone about EMDR, please get in touch with us at Meeting Matters.
EMDR at The Meeting Matters
EMDR is available both online and in-person at our Islamabad clinic, delivered by trained clinical psychologists experienced in trauma-focused care.
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Effective treatment for PTSD
- Reduction in trauma-related distress
- Neurological reprocessing of stress
- Proven results for anxiety disorders
- Available online and in-person
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.