Anorexia nervosa is a serious eating disorder involving intense fear of weight gain, restricted eating, and a distorted relationship with food and body image โ but it's treatable, and recovery is possible with the right support.
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Anorexia can involve significant weight loss, rigid rules or rituals around eating, and preoccupation with food and calories โ sometimes alongside cycles of binge eating or purging. It often develops alongside anxiety, perfectionism, or difficulty coping with control and self-worth.
We use Cognitive Behavioural Therapy alongside nutritional guidance and, where appropriate, family involvement โ addressing both eating behaviours and the underlying emotional patterns driving them. For more severe cases, we coordinate therapy with medical monitoring.
Recovery isn't just about restoring weight โ it's about rebuilding a healthier relationship with food, body image and self-worth. We work at a pace that respects where you are, with consistent, compassionate support throughout.
The Meeting Matters has been providing professional counseling, therapy and training since 2010 โ over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Alongside specialist support for this concern, you have access to our full range of services โ the same experienced team, available online or in person:
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Online relationship counseling for communication, conflict and rebuilding trust.
Online marriage counseling for couples working through distress or disconnection.
Guided conversations before marriage, available online.
Family counseling for communication, parenting and conflict resolution.
Child and adolescent therapy with parent guidance.
Secure online therapy sessions from anywhere.
Workplace wellbeing programs for organisations.
Support for career transitions and workplace stress.
Take the first step toward better mental health. Our compassionate team is here to support you.