Anorexia & Eating Disorder Treatment

Anorexia nervosa is a serious eating disorder involving intense fear of weight gain, restricted eating, and a distorted relationship with food and body image β€” but it's treatable, and recovery is possible with the right support.

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Understanding Anorexia Nervosa

Anorexia can involve significant weight loss, rigid rules or rituals around eating, and preoccupation with food and calories β€” sometimes alongside cycles of binge eating or purging. It often develops alongside anxiety, perfectionism, or difficulty coping with control and self-worth.

Our Approach

We use Cognitive Behavioural Therapy alongside nutritional guidance and, where appropriate, family involvement β€” addressing both eating behaviours and the underlying emotional patterns driving them. For more severe cases, we coordinate therapy with medical monitoring.

A Path Toward Recovery

Recovery isn't just about restoring weight β€” it's about rebuilding a healthier relationship with food, body image and self-worth. We work at a pace that respects where you are, with consistent, compassionate support throughout.

Meet Therapists Who Can Help

Muhammad Naushad Anjum

Muhammad Naushad Anjum

Founder & Lead Psychologist β€” Couples, Marriage & Relationship Counselling

CBTDBTCouples
Lamiah Munaf

Lamiah Munaf

Teenage Counselor & Educational Remedial Therapist

Self-Esteem & Confidence BuildingPeer Pressure & Healthy Decision-MakingBehavioral Modification
Kainat Ali

Kainat Ali

Clinical Psychologist β€” Anxiety, Panic Disorder & BPD

AnxietyDepressionBorderline Personality Disorder

What Our Clients Say

β€œI had a really great experience at Meeting Matters Clinic in F-11. The therapists here are highly professional aur unka ravaiya bohat supportive hai. It’s not easy to find a safe space for mental health, but yahan ka mahol bohat pur-sakoon aur welcoming hai. They genuinely listen to your problems without any judgment. Highly recommended for anyone looking for good counseling in Islamabad.”

Subhan A. Β· Google Review

β€œI am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's kindness, empathy, and guidance helped me navigate emotions that often felt overwhelming. She helped me understand my feelings, regain perspective, and think through practical ways of supporting my children and myself. I always felt respected, heard, and comfortable during our sessions. I would wholeheartedly recommend Ms. Tasmiya Asghar and Meeting Matters to anyone going through a challenging time and looking for professional support in a compassionate environment.”

Hashir K. Β· Google Review

β€œHave noticed alot of changes within myself because of the sessions I've had. My therapist is extremely kind and helpful. I've never once felt uncomfortable feeling like I'm talking to a stranger. My Dr has made me feel as if she's my own and has helped me a lot.”

Shagufta K. Β· Google Review

15+ Years of Experience You Can Trust

The Meeting Matters has been providing professional counseling, therapy and training since 2010 β€” over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.

Key Benefits

  • CBT for disordered eating patterns
  • Nutritional guidance alongside therapy
  • Family involvement where helpful, especially for younger clients
  • Coordination with medical monitoring for severe cases
  • Confidential, non-judgemental care
  • Online and in-person sessions

Frequently Asked Questions

Ready to Begin Your Journey?

Take the first step toward better mental health. Our compassionate team is here to support you.