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Like other cities Islamabad is also facing ascension in rates of different mental health related issues like obsessive compulsive disorder (OCD), ADHD, eating disorders, depressive and Anxiety related Disorders, Panic Disorder, Social Anxiety Disorder, particular phobias, post traumatic disorder (PTSD), personality disorders like borderline personality disorder (BPD), narcissistic personality disorder (NPD), and dependent personality disorder due...

Introduction An important sign of marital unhappiness and a sign of the marital relations issue in society is the rising divorce rate in Pakistan. Marriage counselling, often known as couples counselling, is a type of psychotherapy that focuses on fostering and enhancing close bonds as well as resolving conflict when it arises. Couples issues are...

Introduction Similar to how vital our physical health is, so is our mental health. The brain is referred to as the coordinating and governing system in medical terminology since a healthy mind is crucial for a healthy body. Our mental health helps us be resilient, or able to handle the stresses of daily life. It...

Introduction Parenting is a complex and multifaceted responsibility that requires a wide range of knowledge and skills. For many parents, the challenges of raising children can be overwhelming and, at times, confusing. Parental training and counseling are interventions designed to provide support, guidance, and education to parents, with the aim of enhancing their parenting skills...