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Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation.
April 30, 2024

Dealing with regret is a normal human experience that can influence your mental health and well-being. Regret can weigh heavily on your mind and emotions, whether it is the result of wasted chances, previous actions, or unmet expectations. However, there are effective techniques for dealing with regret that will allow you to move forward and...

March 8, 2024

What if I tell you that you are the first human being on this planet and you for the first time feel hunger, accidently you come across an apple and eat it unknowing of the fact that it is going to satisfy the hunger. To your surprise, the apple alleviates the feeling of hunger. So,...

February 28, 2024

Enmeshment is a boundaryless dynamic between parent and child where the child exists to serve the emotional, physical, and mental needs of the parent. There is no separation between ‘I’m a healthy little child’ and ‘there’s a hierarchy and a boundary, and you’re the parent’. The child serves to rotate around the parent. It almost...

February 27, 2024

Childhood trauma may have a significant and long-lasting impact on an adult’s mental health. Anxiety, depression, PTSD, and other mental health illnesses are just a few of the ways that the effects of abuse, neglect, losing a loved one, and other traumatic situations can show themselves. Nonetheless, it’s critical to understand that there are processes...

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