Effective Time Management Training in Islamabad
 

Optimize, Prioritize, Succeed.
Maximize your time, and maximize your potential.

Maximize your potential and achieve your goals with these essential time management skills.
1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.

Optimize, Prioritize, Succeed.
Maximize your time, and maximize your potential.

Maximize your potential and achieve your goals with these essential time management skills.
1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our counseling services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.
1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our counseling services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.

EFFECTIVE TIME MANAGEMENT SKILLS

Have you ever felt that there is never enough time in the day?

But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in “good time management”. Spending your day in a frenzy of activity often achieves less, because you’re dividing your attention between so many different tasks.

Good time management lets you work smarter – not harder – so you get more done in less time. It requires an important shift in focus from activities to results: being busy isn’t the same as being effective. (Ironically, the opposite is often closer to the truth.)

EFFECTIVE TIME MANAGEMENT SKILLS

Have you ever felt that there is never enough time in the day?

But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in “good time management”. Spending your day in a frenzy of activity often achieves less, because you’re dividing your attention between so many different tasks.

Good time management lets you work smarter – not harder – so you get more done in less time. It requires an important shift in focus from activities to results: being busy isn’t the same as being effective. (Ironically, the opposite is often closer to the truth.)

What is Time Management?

“Time management” refers to the way that you organize and plan how long you spend on specific activities.

It may seem counter-intuitive to dedicate precious time to learning about time management, instead of using it to get on with your work, but the benefits are enormous:

• Greater productivity and efficiency.
• A better professional reputation.
• Less stress.
• Increased opportunities for advancement.
• Greater opportunities to achieve important life and career goals.

On the other hand, failing to manage your time effectively can have some very undesirable consequences:

• Missed deadlines.
• Inefficient workflow.
• Poor work quality.
• A poor professional reputation and a stalled career.
• Higher stress levels.

Spending a little time learning about time-management techniques will have huge benefits now –and throughout your career.

If you want to organize a training session for effective time management skills, please get in touch with us at Meeting Matters.
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    Our services take a holistic approach to mental health, addressing the physical, emotional, and spiritual aspects of your well-being.
    Personalized Care
    Our services are tailored to your individual needs and goals, providing you with personalized support and guidance.
    Evidence-Based
    Techniques
    We use evidence-based techniques and approaches to counseling, ensuring that you receive the most effective and up-to-date care available.
    Safe and
    Confidential Space
    We provide a safe and confidential space for you to explore your thoughts, feelings, and behaviors, without fear of judgment or stigma.
    Holistic Approach
    Our services take a holistic approach to mental health, addressing the physical, emotional, and spiritual aspects of your well-being.

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    “The sessions were very helpful in terms of helping me recognize errors in my thought process and then offering me possible solutions for these errors. It definitely helped me.”

    By a Client 21 years old, student of MBBS, for stress and anxiety.

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    “Comfortable clinic, quick responsiveness. Appointments are scheduled regularly and at appropriate times. The staff is very helpful and accommodating. The doctor is very helpful and provides useful guidance and feedback.”

    By a Client 20 years old, self-destructive behavior

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    “When I last visited a counselor here, she quickly brought me out of a crisis period. And intelligently guided me toward a larger understanding of my patterns and a greater beginning of self-awareness. She is a great communicator, experienced, educated, and up to date in the field.”

    Anonymous

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    We are committed to providing our clients with the best possible counseling services. Here are some of the unique selling points that set us apart:
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    Collaborative Approach
    Partnership for positive change
    Flexible Options
    Customized care for your needs
    Culturally Competent Care
    Safe, welcoming, and inclusive environment
    Continuing Support
    Consistent care for lasting results

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    Discover the profound impact of our counseling and coaching services. Personalized, evidence-based care that helps you unlock your full potential.
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    I want to thank the clinic for their timely help when my husband was really struggling with addiction. We realised that it was not only him who needed counseling but it was the whole family which needed to change their behaviour towards him. Thanks MEETING MATTERS Clinic.

    MONA

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    Meeting matters really helped me to handle the stress at my work. Their counseling related to work place challenges is very innovative and seems to be scientifically informed.

    ELVIN GONZALEZ

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    We visited MEETING MATTERS Clinic for our teen age son. He had serious mood issues and locking up into isolation. Mr. Naushad has really been helpful as he seems to understand the youngsters’ perspective. He also trained us, the family members how to treat our son. I’ll strongly recommend this clinic to others. They have a good system and staff is very helpful and trained.

    ANDREA RUSSET

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    I’ve had a wonderful experience of therapy with Dr Naushad. His weekly counseling sessions have helped me a lot to cope.

    ASHU ZAFAR

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    Meeting Matters Clinic is really good clinic for behavior concerns. I joined training internship here and I learned a lot over here our Trainer was very cooperative. My experience over here is superb. I am very thankful to Meeting Matters for enhancing my skills in the respective field.

    SINHA TARIQ

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    Dr Naushad is highly professional and addresses situations very calmly, which helps you calm down as well. Highly Recommended

    ASAD HUSSAIN

    Visit us anytime

    We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.
    Address
    996 Street # 66,
    G-9/4, Islamabad
    Call us
    +92 324 4704581
    Email
    info@themeetingmatters.com
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