Best Mental Health Counselor In Islamabad - In-person & Online Counseling
 

Grow, Heal, Flourish
Our counseling services empower you to thrive

Our experienced psychologists can guide you toward a happier, healthier life. Let us help you overcome obstacles and achieve your goals.

1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.

Grow, Heal, Flourish
Our counseling services empower you to thrive

Our experienced psychologists can guide you toward a happier, healthier life. Let us help you overcome obstacles and achieve your goals.

1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our counseling services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.
1. Transform Today
Empower yourself to transform your life with our counseling services.
2. Take Action
Don't let obstacles hold you back. Take action and start your healing journey with our counseling services.
3. Embrace Change
Embrace change and discover a better version of yourself. Our counseling services can help you navigate life's challenges with grace and resilience.
4. Find Support
You don't have to face life's challenges alone. Find the support you need with our compassionate and experienced psychologists.

Mental Health

A mental health counselor can provide guidance, support, and a secure setting for discussing issues. They can help someone in understanding their emotions, recognizing problems that are damaging to their mental health, learning how to deal with them, acquiring new skills, ways to cope, setting personal growth objectives, and learning more about mental health difficulties. A mental health counselor has one or more areas of expertise. Additionally, they undergo specialized training on how to help those who have just gone through trauma, sexual assault, or domestic abuse. Emotional, psychological, and behavioral issues can be effectively treated with psychological therapy. Psychologist counseling is beneficial for all ages. You can even get mental guidance one-on-one, in a group setting, or online.

The Meeting Matters offers a wide range of therapy solutions. Since every treatment has different impacts on people, they can select a combination of sessions and treatments which will help them grow.

Mental Health

A mental health counselor can provide guidance, support, and a secure setting for discussing issues. They can help someone in understanding their emotions, recognizing problems that are damaging to their mental health, learning how to deal with them, acquiring new skills, ways to cope, setting personal growth objectives, and learning more about mental health difficulties. A mental health counselor has one or more areas of expertise. Additionally, they undergo specialized training on how to help those who have just gone through trauma, sexual assault, or domestic abuse. Emotional, psychological, and behavioral issues can be effectively treated with psychological therapy. Psychologist counseling is beneficial for all ages. You can even get mental guidance one-on-one, in a group setting, or online.

The Meeting Matters offers a wide range of therapy solutions. Since every treatment has different impacts on people, they can select a combination of sessions and treatments which will help them grow.
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A warm and supportive environment where you can discuss your concerns in confidence.

Muhammad Naushad Anjum
Chief Psychologist & Director of Clinical Services

    Psychological Therapy

    The term "psychotherapy" refers to a range of measures planned in a way that can assist a person in recognizing and modifying uncomfortable feelings, ideas, and behaviors. Coping with difficult life events, the effects of trauma, Terminal illness or loss, such as the death of a loved one, and particular mental health issues like depression or anxiety are all conditions that can be treated by psychotherapy.

    With the help of our psychotherapy at The Meeting Matters people can get rid of many mental illnesses. Through the help of our qualified mental health counselor people can get help on many mental health issues they might have faced throughout their lives or are facing.

    Our licensed psychologists at The Meeting Matters use a healing approach that focuses on helping people who struggle with emotional conflicts, such as recovering from traumatic events, past emotional harm, depression, anxiety, stress, drug abuse, and dual diagnosis issues. Our main goal at The Meeting Matters is to help resolve your issues and give you a happy and healthy life. The Meeting Matters' highly qualified mental health counselor provides a highly customized approach to each person and their relationships. They will help the person find solutions to untreated emotional suffering and help them manage and redirect life's challenges in a more positive direction. We give our services to people of all ages and help them regarding any mental illnesses they might face. Sessions last 45 to 50 minutes on average once each week. Psychotherapy requires active contribution from the patient as well as the therapist. The therapists will offer you personalized direction on how to deal with challenging issues as they assist you in your healing journey in a safe and trustworthy environment.

    Psychologist Counseling

    To address mental health difficulties and improve mental wellbeing, counselors engage with individuals, families, and groups. There are many existing mental illnesses which people face in their daily life that can be treated with psychologist counseling at The Meeting Matters.

    Psychologist counseling at The Meeting Matters is intended to assist a person in addressing a specific issue. The main focus could be on developing problem-solving skills or understanding particular coping mechanisms or ways to stay away from trouble spots. The psychologists will support people in managing stress, issues with self-esteem, concerns related to ageing, mental and emotional health, problems with addictions and substance misuse, family, parenting, marital challenges, and suicidal thoughts. You will be asked to open up regarding your feelings and emotions throughout your psychologist therapy with our qualified therapists, who will listen and support you without any judgment. Consult The Meeting Matters if you want to have a more positive outlook on life and live a peaceful and happy life.
    Mental Wellness
    Empowering you to live your best life through evidence-based mental health services.
    Healing Minds
    Our team of compassionate mental health professionals is here to support your journey to greater well-being.
    Mindful Care
    We offer personalized counseling and coaching services to help you cultivate mindfulness and resilience in your daily life.
    Mental Clarity
    Gain clarity and overcome obstacles with our professional counseling and therapy services.
    Stronger You
    Build resilience and unlock your true potential with our personalized coaching and therapy programs.
    Emotionally Fit
    Improve your emotional health and achieve greater well-being with our holistic counseling and therapy services.

    Stay Connected with Our Mental Wellness Newsletter

    Join our community of individuals dedicated to improving their mental health and well-being. Sign up for our newsletter to receive helpful tips, resources, and insights from our team of licensed psychologists and counselors.

      Unlock Your Potential with Counseling Services

      Our team of experienced psychologists can help you overcome obstacles and achieve your goals. Take the first step towards a happier, healthier life by exploring our counseling services.
      Personalized Care
      Our services are tailored to your individual needs and goals, providing you with personalized support and guidance.
      Evidence-Based
      Techniques
      We use evidence-based techniques and approaches to counseling, ensuring that you receive the most effective and up-to-date care available.
      Safe and
      Confidential Space
      We provide a safe and confidential space for you to explore your thoughts, feelings, and behaviors, without fear of judgment or stigma.
      Holistic Approach
      Our services take a holistic approach to mental health, addressing the physical, emotional, and spiritual aspects of your well-being.
      Personalized Care
      Our services are tailored to your individual needs and goals, providing you with personalized support and guidance.
      Evidence-Based
      Techniques
      We use evidence-based techniques and approaches to counseling, ensuring that you receive the most effective and up-to-date care available.
      Safe and
      Confidential Space
      We provide a safe and confidential space for you to explore your thoughts, feelings, and behaviors, without fear of judgment or stigma.
      Holistic Approach
      Our services take a holistic approach to mental health, addressing the physical, emotional, and spiritual aspects of your well-being.

      Our Clients Share Their
      Counseling Journey

      Hear from some of our clients about their experiences with our counseling services and how it has impacted their lives for the better.
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      “The sessions were very helpful in terms of helping me recognize errors in my thought process and then offering me possible solutions for these errors. It definitely helped me.”

      By a Client 21 years old, student of MBBS, for stress and anxiety.

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      “Comfortable clinic, quick responsiveness. Appointments are scheduled regularly and at appropriate times. The staff is very helpful and accommodating. The doctor is very helpful and provides useful guidance and feedback.”

      By a Client 20 years old, self-destructive behavior

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      “When I last visited a counselor here, she quickly brought me out of a crisis period. And intelligently guided me toward a larger understanding of my patterns and a greater beginning of self-awareness. She is a great communicator, experienced, educated, and up to date in the field.”

      Anonymous

      Why Choose Our
      Counseling Services?

      We are committed to providing our clients with the best possible counseling services. Here are some of the unique selling points that set us apart:
      Collaborative Approach
      Partnership for positive change
      Flexible Options
      Customized care for your needs
      Culturally Competent Counseling
      Safe, welcoming, and inclusive environment
      Continuing Support
      Consistent care for lasting results
      Collaborative Approach
      Partnership for positive change
      Flexible Options
      Customized care for your needs
      Culturally Competent Care
      Safe, welcoming, and inclusive environment
      Continuing Support
      Consistent care for lasting results

      Impactful
      Counseling and Coaching Services

      Discover the profound impact of our counseling and coaching services. Personalized, evidence-based care that helps you unlock your full potential.
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      I want to thank the clinic for their timely help when my husband was really struggling with addiction. We realised that it was not only him who needed counseling but it was the whole family which needed to change their behaviour towards him. Thanks MEETING MATTERS Clinic.

      MONA

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      Meeting matters really helped me to handle the stress at my work. Their counseling related to work place challenges is very innovative and seems to be scientifically informed.

      ELVIN GONZALEZ

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      We visited MEETING MATTERS Clinic for our teen age son. He had serious mood issues and locking up into isolation. Mr. Naushad has really been helpful as he seems to understand the youngsters’ perspective. He also trained us, the family members how to treat our son. I’ll strongly recommend this clinic to others. They have a good system and staff is very helpful and trained.

      ANDREA RUSSET

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      I’ve had a wonderful experience of therapy with Dr Naushad. His weekly counseling sessions have helped me a lot to cope.

      ASHU ZAFAR

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      Meeting Matters Clinic is really good clinic for behavior concerns. I joined training internship here and I learned a lot over here our Trainer was very cooperative. My experience over here is superb. I am very thankful to Meeting Matters for enhancing my skills in the respective field.

      SINHA TARIQ

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      Dr Naushad is highly professional and addresses situations very calmly, which helps you calm down as well. Highly Recommended

      ASAD HUSSAIN

      Visit us anytime

      We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.
      Address
      259 A, Street #53,
      F-10/4 Islamabad
      Call us
      +92 311 1155601
      Email
      info@themeetingmatters.com
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