Psychotherapist In Toronto - Online Counselling & Therapy
 

ONLINE PSYCHOTHERPAIST IN TORONTO 24/7The Trusted
Psychotherapist
In Toronto

The Meeting Matters' certified psychologists and psychological associates have extensive training in assessment and diagnosis, mental health, child psychology, and the growth and learning of the brain for a variety of mental health difficulties, including ADHD, drug addictions, bipolar disorders, etc. Our psychologist in Toronto speaks multiple languages including English, Urdu, Punjabi, Hindi etc.

ONLINE PSYCHOTHERPAIST IN TORONTO 24/7The Trusted
Psychotherapist
In Toronto

The Meeting Matters' certified psychologists and psychological associates have extensive training in assessment and diagnosis, mental health, child psychology, and the growth and learning of the brain for a variety of mental health difficulties, including ADHD, drug addictions, bipolar disorders, etc. Our psychologist in Toronto speaks multiple languages including English, Urdu, Punjabi, Hindi etc.

Empowering Your
Mental Health

Our experienced psychologists are dedicated to helping you navigate life's challenges and empower your mental health through evidence-based treatments and personalized care.
trainings at meeting matters

Training

Corporate training to companies and organizations and counseling training to qualified professionals of related disciplines and students of psychology.
Psychologists

Psychologists

Our team of highly qualified and experienced psychologists is here to provide you with the best possible mental health care and support.
Counseling

Counseling

If you think that you might benefit from seeing a psychologist, psychotherapist or counselor, you've come to the right place!

WHAT WE DO:

We offer these private psychological therapy services
Psychologist & Counselling
Helping individuals improve their mental health through therapy and counseling services provided by psychologists.
Marital Counseling
Working with couples to improve their relationship and communication through marital counseling.
CBT
Using cognitive and behavioral techniques to help individuals overcome mental health challenges and improve their lives.
Psychodynamic Psychotherapy
Exploring the unconscious mind and past experiences to understand and address current mental health issues.
Child Psychology
Focusing on the development and behavior of children to address mental health concerns and promote healthy growth.
Dialectical Behavior Therapy
Providing skills to manage intense emotions and improve relationships through dialectical behavior therapy.
Mindfulness
Cultivating present-moment awareness and non-judgmental acceptance to reduce stress and improve mental health.
EMDR
A technique used to help individuals process and heal from traumatic experiences.
Online Counselling
Offering therapy and counseling services remotely through online platforms.
Clinical Supervision
Providing supervision and guidance for therapists to improve their skills and professional development.
Reports
Creating detailed reports and assessments to aid in diagnosis and treatment planning for mental health concerns.

Meet Our Team of Psychologists and Counselors

Our team of licensed psychologists is dedicated to utilizing their expertise and evidence-based practices to help individuals achieve optimal mental wellness and overcome a wide range of mental health challenges.
Muhammad Naushad Anjum

Chief Psychologist & Director Clinical ServicesMuhammad Naushad Anjum

MPhil Psy, MSc Psy
Ghaus-ur-Rehman

Clinical PsychologistMr. Ghaus-ur-Rehman

PHD
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Clinical PsychologyMs. Anbreen Zafar

PHD
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Clinical Psychologist & CounsellorMs. Tehreem Syed

MPhil Psychology
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Clinical Psychologist & CounsellorMs. Saadia Syed

MS Clinical Psychology

Empowering Your
Mental Health

Our experienced psychologists are dedicated to helping you navigate life's challenges and empower your mental health through evidence-based treatments and personalized care.
Compassionate Care
Personalized therapy sessions tailored to your needs.
Convenient Scheduling
Flexible hours and online booking available.
Confidential Counseling
Safe and secure environment to share your thoughts.
Positive Outcomes
Our goal is to help you achieve positive and lasting changes.
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A warm and supportive environment where you can discuss your concerns in confidence.

Muhammad Naushad Anjum
Chief Psychologist & Director of Clinical Services







    TORONTO THERAPISTS FOR GOOD THERAPY

    It's common to struggle with your mental health and your relationships. A licensed therapist can be helpful to talk to. You can learn more about yourself and your mental health issues in a therapeutic approach. Numerous therapies have been shown to be successful and are based on evidence.

    If you're looking for a certain kind of therapist, you can seek a psychotherapist in Toronto and speak with the best psychologist in Toronto. The Meeting Matters has to offer We can also put you in touch with therapists who focus on treating depression or anxiety. Additionally, some therapists offer group therapy, which is often a session led by a therapist with many patients. The goal of psychotherapist in Toronto is to connect Torontonians with well-trained psychotherapy experts for personalized and confidential support. You may find the best psychologist in Toronto right here at The Meeting Matters, whether you're suffering from depression, anxiety, or stress, need a sympathetic ear, or simply want to gain insight into life patterns that prevent you from reaching your full potential.

    We offer mental health treatments in English, Urdu, Hindi, and Punjabi as a group of registered psychotherapist in Toronto, counselors, and psychologists. Muslim from Pakistan should not be afraid of getting consultation from us because we offer access to therapists who have knowledge and understanding of Islam which can create a safe space for Muslims from Pakistan to discuss their concerns and experiences without fear of judgment or misunderstanding.
    Cognitive Behavioral Therapy (CBT):
    CBT is a goal-oriented, organized therapeutic approach that aims to assist clients in recognizing and altering the unfavorable thought patterns that are influencing their feelings and behavior.
    Family & Youth Therapy:
    Family therapy sessions assist families in adopting optimistic perspectives towards life's most difficult and complex situations. We match you with a qualified psychotherapist in Toronto who best suits your interests, needs, and objectives.
    ADHD Coaching
    Through focusing on key ADHD impairments like time management, organization, goal planning, and problem solving, we assist individuals with ADHD or ADHD-like symptoms in addressing specific needs and personal goals.
    Emotionally focused Therapy (EFT)
    With our strategy, you will have the tools to end problematic relationship patterns. Our best psychologist in Toronto is qualified to assist you with all of your relationship problems whether it’s related to your marriage or your premarital problems.
    Individual Therapy
    We'll strive to strengthen your positive thinking and behavior while supporting you with your present issues. We want to provide you with the skills you need to "re-frame" your responses and deal with the challenge’s life throws at you.
    Children and Adolescent Therapy
    At The Meeting Matters, we employ the best psychologist in Toronto who focuses on helping parents and children better understand each other's needs. Our psychotherapist in Toronto has training in dealing with trauma, ADHD, autism, ODD, and other issues as well as neurotic needs.
    Cognitive Behavioral Therapy (CBT)
    CBT is a goal-oriented, organized therapeutic approach that aims to assist clients in recognizing and altering the unfavorable thought patterns that are influencing their feelings and behavior.
    Family & Youth Therapy
    Family therapy sessions assist families in adopting optimistic perspectives towards life's most difficult and complex situations. We match you with a qualified psychotherapist in Toronto who best suits your interests, needs, and objectives.
    ADHD Coaching
    Through focusing on key ADHD impairments like time management, organization, goal planning, and problem solving, we assist individuals with ADHD or ADHD-like symptoms in addressing specific needs and personal goals.
    Individual Therapy
    We'll strive to strengthen your positive thinking and behavior while supporting you with your present issues. We want to provide you with the skills you need to "re-frame" your responses and deal with the challenge’s life throws at you.
    Children and Adolescent Therapy
    At The Meeting Matters, we employ the best psychologist in Toronto who focuses on helping parents and children better understand each other's needs. Our psychotherapist in Toronto has training in dealing with trauma, ADHD, autism, ODD, and other issues as well as neurotic needs.
    Emotionally focused therapy (EFT)
    With our strategy, you will have the tools to end problematic relationship patterns. Our best psychologist in Toronto is qualified to assist you with all of your relationship problems whether it’s related to your marriage or your premarital problems.

    Counseling/
    Psychotherapy

    Reaching out for assistance takes more fortitude than we'd like to believe, and starting mental health therapy can frequently be a challenging decision. Finding the best psychotherapist Mississauga might be difficult for most people even after they've taken the initial step. It's better if you feel comfortable with your therapist if you want to find the best results from your sessions. For this reason, we have made it possible for you to look through the profiles of our psychotherapist Mississauga before selecting one and setting up your initial consultation.
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    “This is my first time seeking therapy. I am glad I reached out to Meeting Matters. Mr. Naushad Anjum made me feel comfortable discussing my issues right off the bat. He has been extremely professional, supportive, and empathetic and has given me the confidence to face my fears.”

    By a Client from Dubai, Online Counseling Session, for difficulties in marriage

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    “The sessions were very helpful in terms of helping me recognize errors in my thought process and then offering me possible solutions for these errors. It definitely helped me.”
    By a Client 21 years old, student of MBBS, for stress and anxiety.

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    “Comfortable clinic, quick responsiveness. Appointments are scheduled regularly and at appropriate times. The staff is very helpful and accommodating. The doctor is very helpful and provides useful guidance and feedback.”
    By a Client 20 years old, self-destructive behavior.

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    “When I last visited a counselor here, she quickly brought me out of a crisis period. And intelligently guided me toward a larger understanding of my patterns and a greater beginning of self-awareness. She is a great communicator, experienced, educated, and up to date in the field.”

    Anonymous

    Stay Connected with Our Mental Wellness Newsletter

    Join our community of individuals dedicated to improving their mental health and well-being. Sign up for our newsletter to receive helpful tips, resources, and insights from our team of licensed psychologists and counselors.








      Services for therapy and psychology in Toronto

      We hope that our list of the best psychologist in Toronto will assist you in finding a knowledgeable and compassionate therapist. Our psychotherapist in Toronto are qualified to assist you if you struggle with stress, anxiety, depression, bipolar disorder, negative behavioral patterns, crippling emotions, or any other mental health issues. Or, maybe you just want to feel better because you're sad or unsure about life.

      Services for therapy and psychology in Toronto

      We hope that our list of the best psychologist in Toronto will assist you in finding a knowledgeable and compassionate therapist. Our psychotherapist in Toronto are qualified to assist you if you struggle with stress, anxiety, depression, bipolar disorder, negative behavioral patterns, crippling emotions, or any other mental health issues. Or, maybe you just want to feel better because you're sad or unsure about life.

      Insightful Mental Wellness Videos Featuring Our Lead Psychologist

      Explore our collection of informative videos featuring our lead psychologist, Mr. Muhammad Naushad Anjum. With expertise in a range of mental wellness topics, including anger management, relationship building, and more, our videos offer valuable insights and practical tips for anyone looking to improve their mental health and well-being.

      Take the first step towards a Happier, Healthier Life!

      Our team of experienced and compassionate professionals is here to help you overcome life's challenges and achieve your goals. Contact us today to schedule a consultation and start your journey towards greater well-being. Remember, you don't have to go through this alone - we're here to support you every step of the way.
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