+92 311 1155601House 66 Street 73 F-11/1, IslamabadChat on WhatsApp

Tasmia Asghar

Clinical Psychologist, CBT, DBT & NLP Therapist

Languages: English, Urdu, Hindko

Family TherapyRelationship CrisisTeen CounsellingAnxietyDepressionAnger ManagementSubstance Withdrawal TherapyBody DysmorphiaDBTNLP

Approach & Bio

I’m a Clinical Psychologist with specialized training in evidence-based and integrative approaches. I’ve completed professional training in Neuro-Linguistic Programming (NLP), Dialectical Behavior Therapy (DBT), and Hypnotherapy accredited by Malaysia. I’m also certified in Relationship & Couples Counseling through a UK-accredited program. Over the course of 1500+ clinical hours, I’ve worked with diverse clients navigating challenges such as depression, anxiety, gender identity concerns, relationship difficulties, body dysmorphic disorder. My approach combines structured, research-backed techniques with compassion and flexibility. I focus on creating a safe, non-judgemental space where clients can understand their patterns, regulate emotions, improve relationships, and build practical coping skills for lasting change.

🔒 100% Confidential⏱ Replies within 30 minutes📅 Available 24/7

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Client Reviews

Real 5-star Google reviews from Tasmia's clients.

Google Review

I am truly grateful to Ms. Tasmiya Asghar and the team at Meeting Matters. I reached out during one of the most difficult periods of my life while dealing with grief and trying to be the best parent I could be for my children. Ms. Tasmiya's…

Hashir Kiani · Google Review

Frequently Asked Questions

Who is Tasmia Asghar?

Tasmia Asghar is a Clinical Psychologist and therapist at The Meeting Matters in Islamabad, with over 1500 clinical hours and specialised training in Dialectical Behavior Therapy (DBT), Neuro-Linguistic Programming (NLP) and Hypnotherapy.

What does Tasmia Asghar specialize in?

She specialises in DBT and NLP-based therapy for anxiety, depression, relationship difficulties, teen counselling, anger management, substance withdrawal and body dysmorphic disorder.

Is there a female psychologist or therapist in Islamabad I can see?

Yes — Tasmia Asghar is a female Clinical Psychologist practicing at The Meeting Matters' F-11/1 clinic in Islamabad, seeing clients in person and online in English, Urdu and Hindko.

Does Tasmia Asghar offer couples or relationship counselling?

Yes — alongside her individual therapy work, she is certified in Relationship & Couples Counseling through a UK-accredited program, and works with relationship crisis and family therapy concerns.

Can I book a session with Tasmia Asghar online or in person?

Yes — use the booking form on this page to request a session with her, either at our Islamabad clinic or online from anywhere.