Best Psychologist In Islamabad - In-Person & Online Consultancy
 

ONLINE PSYCHOLOGISTS IN ISLAMABAD 24/7Welcome to
MEETING MATTERS

I'm an Individual:
Embark on My Personal Path to Healing
We're a Couple:
Strengthen Our Connection
My Child or Adolescent Needs Support:
Nurture My Young One's Mind
Seeking Training Programs:
Invest in My Professional Growth
Counseling

Counseling

If you think that you might benefit from seeing a psychologist, psychotherapist or counselor, you've come to the right place!
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Training

Corporate training to companies and organizations and counseling training to qualified professionals of related disciplines and students of psychology.
Psychologists

Psychologists

Our team of highly qualified and experienced psychologists is here to provide you with the best possible mental health care and support.

WHAT WE DO:

We offer these private psychological therapy services
Psychotherapy & Counselling
Helping individuals improve their mental health through therapy and counseling services provided by psychologists.
Marital Counseling
Working with couples to improve their relationship and communication through marital counseling.
CBT
Using cognitive and behavioral techniques to help individuals overcome mental health challenges and improve their lives.
Psychodynamic Psychotherapy
Exploring the unconscious mind and past experiences to understand and address current mental health issues.
Child Psychology
Focusing on the development and behavior of children to address mental health concerns and promote healthy growth.
Dialectical Behavior Therapy
Providing skills to manage intense emotions and improve relationships through dialectical behavior therapy.
Mindfulness
Cultivating present-moment awareness and non-judgmental acceptance to reduce stress and improve mental health.
EMDR
A technique used to help individuals process and heal from traumatic experiences.
Online Counselling
Offering therapy and counseling services remotely through online platforms.
Clinical Supervision
Providing supervision and guidance for therapists to improve their skills and professional development.
Reports
Creating detailed reports and assessments to aid in diagnosis and treatment planning for mental health concerns.

Meet Our Team of Psychologists and Counselors

Our team of licensed psychologists is dedicated to utilizing their expertise and evidence-based practices to help individuals achieve optimal mental wellness and overcome a wide range of mental health challenges.
Muhammad Naushad Anjum

Founder and Lead PsychologistMuhammad Naushad Anjum

M.Phil in Clinical Psychology
25 Years of Professional Experience
Ms. Safina

Child psychologistMs. Safina

MS Clinical Psychology
Certified Behavior Therapist

Ms. Eeman Sarfraz

Psychologist & CounselorMs. Eeman Sarfraz

MS in Clinical Psychology
CBT Practitioner
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Child PsychologistMs. Lamiah Munaf

MS Child Psychology
Ms. Ayeshah Tariq

Clinical Psychologist | Relationship & Marriage CounselorMs. Ayeshah Tariq

MS Clinical Psychology
Ms. Lishba Khalid

Clinical Psychologist & CounselorMs. Lishba Khalid

MS clinical Psychology

Empowering Your
Mental Health

Our experienced psychologists are dedicated to helping you navigate life's challenges and empower your mental health through evidence-based treatments and personalized care.
Compassionate Care
Personalized therapy sessions tailored to your needs.
Convenient Scheduling
Flexible hours and online booking available.
Confidential Counseling
Safe and secure environment to share your thoughts.
Positive Outcomes
Our goal is to help you achieve positive and lasting changes.
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A warm and supportive environment where you can discuss your concerns in confidence.

Meeting Matters







    Providing Top-Notch Psychological Services for a Happier Life.

    We are well aware of the problems with mental health that people are currently experiencing. Every person has to deal with a certain set of problems and issues but is unsure of how to handle them. We are committed to giving our customers the greatest psychological services and providing them with knowledgeable counsel on their problems. Our top-notch psychologist in Islamabad warmly welcomes our clients to a protected atmosphere while offering knowledgeable direction and counsel. Services including individual therapy, couple therapy, group therapy, family therapy, and child psychology are provided by our best psychologists in Islamabad. Visit The Meeting Matters to chat with us about your mental health and to take advantage of a variety of services for concerns including stress, anxiety, addiction, depression, and other mental health difficulties. Our psychologists have the knowledge and expertise necessary to assist customers in resolving their psychological issues. To assist people to have more fulfilling lives, we provide therapy sessions, counseling, and advice. We are certain that our top-notch care will enable our patients to live happy, rewarding lives.
    Mindful Therapy
    Emotional Healing
    Personal Growth
    Positive Change
    Mindful Therapy
    Emotional Healing
    Personal Growth
    Positive Change

    A Safe Haven for Professional Mental Health Services.

    We provide a protected setting where our customers may express their worries about their mental health conditions. Individuals may find it challenging to seek assistance since they do not know who to turn to for advice these days. They want someone who will pay attention to their worries and comprehend their problems. For our clients, The Meeting Matters provides a secure environment. The Meeting Matters is a good place to contact if you need assistance from a top psychologist in Islamabad. Consultations and appointments should not be avoided since we are here to assist you at every step. Those with mental health issues are treated by our leading psychologist in Islamabad. We provide individualized service to each of our clients and have plenty of experience working with people from various backgrounds and ages.
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    “This is my first time seeking therapy. I am glad I reached out to Meeting Matters. Mr. Naushad Anjum made me feel comfortable discussing my issues right off the bat. He has been extremely professional, supportive, and empathetic and has given me the confidence to face my fears.”

    By a Client from Dubai, Online Counseling Session, for difficulties in marriage

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    “The sessions were very helpful in terms of helping me recognize errors in my thought process and then offering me possible solutions for these errors. It definitely helped me.”
    By a Client 21 years old, student of MBBS, for stress and anxiety.

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    “Comfortable clinic, quick responsiveness. Appointments are scheduled regularly and at appropriate times. The staff is very helpful and accommodating. The doctor is very helpful and provides useful guidance and feedback.”
    By a Client 20 years old, self-destructive behavior.

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    “When I last visited a counselor here, she quickly brought me out of a crisis period. And intelligently guided me toward a larger understanding of my patterns and a greater beginning of self-awareness. She is a great communicator, experienced, educated, and up to date in the field.”

    Anonymous

    Stay Connected with Our Mental Wellness Newsletter

    Join our community of individuals dedicated to improving their mental health and well-being. Sign up for our newsletter to receive helpful tips, resources, and insights from our team of licensed psychologists and counselors.








      Your One-Stop Solution for
      Expert Psychological Services in Islamabad.

      We provide a wide range of services, including marital counseling, individual therapy, child psychology services, and many more, to aid our customers with their psychological needs. Leading psychologists on our staff have experience helping individuals cope with problems including anxiety, depression, stress, addiction, OCD, etc. We provide for the requirements of families, kids, and couples in addition to those of individuals. Our team is led by Mr. Naushad Anjum, the best psychologist in Islamabad. Mr. Naushad Anjum is a licensed psychologist with more than 15 years of expertise treating patients with a variety of mental health conditions. Clients really like his tailored approach to treatment and empathy. The Meeting Matters makes sure that our customers receive the best services possible in order to address their concerns. Our work schedule is rather flexible, so you may make appointments whenever you'd like, including on weekends and in the evening. You may only discuss and schedule an appointment with the best psychologist in Islamabad at The Meeting Matters. We are dedicated to assisting our customers in achieving the lifestyle they deserve. Don't wait to schedule a consultation with our leading psychologist in Islamabad to receive the services you need.

      Your One-Stop Solution for
      Expert Psychological Services in Islamabad.

      We provide a wide range of services, including marital counseling, individual therapy, child psychology services, and many more, to aid our customers with their psychological needs. Leading psychologists on our staff have experience helping individuals cope with problems including anxiety, depression, stress, addiction, OCD, etc. We provide for the requirements of families, kids, and couples in addition to those of individuals. Our team is led by Mr. Nausahad Anjum, the best psychologist in Islamabad. Mr. Nausahad Anjum is a licensed psychologist with more than 15 years of expertise treating patients with a variety of mental health conditions. Clients really like his tailored approach to treatment and empathy. The Meeting Matters makes sure that our customers receive the best services possible in order to address their concerns. Our work schedule is rather flexible, so you may make appointments whenever you'd like, including on weekends and in the evening. You may only discuss and schedule an appointment with the best psychologist in Islamabad at The Meeting Matters. We are dedicated to assisting our customers in achieving the lifestyle they deserve. Don't wait to schedule a consultation with our leading psychologist in Islamabad to receive the services you need.

      Insightful Mental Wellness Videos Featuring Our Lead Psychologist

      Explore our collection of informative videos featuring our lead psychologist, Mr. Muhammad Naushad Anjum. With expertise in a range of mental wellness topics, including anger management, relationship building, and more, our videos offer valuable insights and practical tips for anyone looking to improve their mental health and well-being.

      FAQS

      1-Which psychologists are available for appointments near me in Islamabad?

      At Meeting Matters (Islamabad), we have a team of highly qualified psychologists who provide both in-person and online sessions. Here are some of the psychologists you can see:

        • Naushad Anjum — Lead Psychologist, well-known for his compassionate approach.

        • Ayesha Tariq — Clinical Psychologist, providing expert psychological care to adults and adolescents, with a specialization in drug addiction.

        • Tasmia Asghar — Child and Clinical Psychologist

        • Rameen Jafri — MS Forensic Psychology and Psychology: Mental Health Sciences

           

      2- Are your psychologists trained to handle relationship or marital issues?

      Yes, the psychologists at Meeting Matters are professionally trained to work with relationship, premarital, and marital concerns. Our therapists use evidence-based approaches to help couples improve communication, resolve conflicts, rebuild trust, and strengthen emotional connection. We offer: Couples Counseling Marriage Counseling Premarital Counseling Family Therapy Conflict Resolution Therapy Guided Communication Sessions

       

      3- Who is the best psychologist in Islamabad?

      The best psychologist in Islamabad depends on your individual needs, preferred therapy style, and comfort level. At Meeting Matters, clients can connect with trained and qualified psychologists who specialize in anxiety, depression, relationships, trauma, and emotional well-being. You can explore their profiles to find the right match for your mental health needs.

       

      4- How do I choose the right psychologist in Islamabad for my mental health needs?

      Look for the Psychologist’s qualifications, specialization, experience, therapy approach (CBT, DBT, person-centered, etc.), online session availability, and client reviews. Meeting Matters makes this easier by listing verified psychologists with clear information so you can make an informed choice.

       

      5-Are there affordable psychologists available in Islamabad?

      Yes. Many psychologists in Islamabad now offer affordable in-person and online sessions. Meeting Matters provides several budget-friendly counseling options so clients can receive professional mental health support without financial burden.

       

      6- Do psychologists in Islamabad provide online therapy sessions?

      Yes, most psychologists in Islamabad including those at Meeting Matters offer secure online therapy for clients who prefer flexibility, privacy, or cannot travel to clinics. Online therapy is equally effective and is becoming widely recognized as a convenient option.

       

      7-Which psychologist is available near me in Islamabad?

      If you’re searching for a psychologist near me in Islamabad, Meeting Matters connects you with multiple psychologists online, ensuring you get the nearest and most accessible support without the need to travel.

       

      8- What issues can a psychologist in Islamabad help with?

      Psychologists in Islamabad help with:

      • Anxiety and stress

      • Depression

      • Marital and relationship concerns

      • Trauma & PTSD

      • Anger issues

      • Emotional regulation

      • Academic & career difficulties

      • Family conflicts

      • Self-esteem problems
        Professional counselors at Meeting Matters specialize in all these areas and more.

       

      9- Are psychologists in Islamabad trained to handle marital or relationship issues?

      Yes, many psychologists in Islamabad—including the professionals at Meeting Matters—are experienced in couples therapy, premarital counseling, marriage conflicts, and communication-based issues.

       

      10- How do I know if I need to see a psychologist or a psychiatrist in Islamabad?

      If you need talk therapy, emotional support, or behavioral treatment, a psychologist is the right choice. If you require medication for severe conditions like bipolar disorder, schizophrenia, or chronic depression, you may need to consult a psychiatrist. Meeting Matters psychologists can guide you and provide referrals if medication is necessary.

       

      11- Is online counseling in Islamabad as effective as in-person therapy?

      Research shows that online therapy is just as effective for issues like anxiety, stress, depression, and relationship conflicts. Meeting Matters offers professional online sessions that bring comfort, privacy, and ease of scheduling.

       

      12- How much does a therapy session cost in Islamabad?

      Therapy fees vary depending on the psychologist’s experience and method. Sessions typically range between PKR 3,000–6,000. Meeting Matters aims to keep costs reasonable while offering high-quality mental health support.

       

      13- Can I get a certified female psychologist in Islamabad?

      Yes, many clients prefer female psychologists for comfort and personal reasons. Meeting Matters offers multiple certified female psychologists who specialize in women’s mental health, trauma, emotional wellness, and relationship counseling.

       

      14- What qualifications should I look for in a psychologist in Islamabad?

      Look for degrees in psychology (BS, MSc, MS, MPhil, or PhD), specialized certifications in CBT or DBT, clinical experience, and verified professional status. All psychologists listed on Meeting Matters meet these standards.

       

      15- How do I book an appointment with a psychologist in Islamabad?

      You can easily book through Meeting Matters by selecting a psychologist, choosing your time slot, and scheduling your session online. It removes waiting times and makes access easier.

       

      16- Do psychologists maintain confidentiality in Islamabad?

      Yes. Ethical guidelines require psychologists to keep all sessions private. Therapists at Meeting Matters strictly maintain confidentiality, ensuring a safe and judgement-free environment.

      Best Online psychotherapy

      Online psychotherapy is a convenient and effective way to access mental health support from the comfort of one's home. At our organization, we offer secure and confidential online therapy sessions with experienced therapists who specialize in various mental health issues and concerns. Our online therapy services include evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques.

      For personalized, compassionate & confidential therapy with our expert psychologists

      Available 24/7

      How to get in touch?