About The Meeting Matters
The Meeting Matters is a leading mental health clinic based in Islamabad, Pakistan, with an international online presence serving clients in the UK, USA, Canada, and worldwide. We are dedicated to making quality psychological care accessible, compassionate, and effective.
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Our Mission
Our mission is to provide professional, evidence-based mental health support in a safe and culturally sensitive environment. We strive to empower individuals, couples, families, and organizations to achieve their highest level of psychological well-being.
Our Expert Team
Our team comprises highly qualified and experienced psychologists, psychotherapists, and counselors. Led by Mr. Naushad Anjum, our practitioners are registered with professional bodies and undergo continuous professional development.
Our Approach
We use a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Psychodynamic Psychotherapy, Dialectical Behavior Therapy (DBT), and Mindfulness. Our approach is always tailored to the unique needs of each client.
15+ Years of Experience You Can Trust
The Meeting Matters has been providing professional counseling, therapy and training since 2010 — over fifteen years of clinical experience supporting individuals, couples and families across Pakistan and around the world. Our psychologists are trained in evidence-based approaches including CBT, DBT, EMDR and psychodynamic therapy, delivered through confidential online counseling and online therapy as well as in-person sessions at our Islamabad clinic.
Explore Our Full Range of Services
Alongside specialist support for this concern, you have access to our full range of services — the same experienced team, available online or in person:
Individual Therapy
One-to-one online counseling and therapy for anxiety, depression, stress and personal growth.
Couples Counseling
Online relationship counseling for communication, conflict and rebuilding trust.
Marriage Counseling
Online marriage counseling for couples working through distress or disconnection.
Premarital Counseling
Guided conversations before marriage, available online.
Family Therapy
Family counseling for communication, parenting and conflict resolution.
Child Psychology
Child and adolescent therapy with parent guidance.
Online Therapy
Secure online therapy sessions from anywhere.
Corporate Mental Health Workshops
Workplace wellbeing programs for organisations.
Career Counseling
Support for career transitions and workplace stress.
Key Benefits
- Experienced and qualified mental health professionals
- Evidence-based therapeutic approaches
- Culturally sensitive and inclusive care
- Online and in-person services worldwide
Frequently Asked Questions
Ready to Begin Your Journey?
Take the first step toward better mental health. Our compassionate team is here to support you.